Run: Interval Previous Next

9/10/2015

12:11 PM

0.7 mi

8:09

11:01 mi

Equipment

Hoka Odyssey

Weather

89 F

Ratings

10 / 10
10 / 10
  • Map

Notes

Ran 4 X 237 underpass which is to say I think it's about 100m all in the shade on the flat part under the underpass (used the shaded part to define how long I ran the strides!

21.7, 20.7, 20.6, 19.9 each split being .06 miles or ~100m

Comments