11/17/2006
11:30 AM
4.5 mi
26:00
5:47 mi
ASICS Gel-DS Trainer (6)
COMMENTS: 8 X 1/4 mile with 1/4 mile rest
Lap 1: 1:40
Lap 2: 1:31
Lap 3: 1:29
Lap 4: 1:29
Lap 5: 1:36
Lap 6: 1:28
Lap 7: 1:37
Lap 8: 1:25