Run: Tempo Previous Next

1/28/2008

11:30 AM

8.2 mi

1:00:19

7:23 mi

Health

171.6 lb
4445

Weather

49 F

Ratings

9 / 10
10 / 10
  • Map

Road

Notes

Started off with this supposed to be another Easy day but seeing as this was the first sunny day we've had in two weeks. Soaked the sun up and ran pretty good - oh, glorious day. Call it temp?

Mile 1 - 7:55

Mile 2 - 7:48

Mile 3 - 7:42

Mile 4 - 7:23

Mile 5 - 7:24

Mile 6 - 7:12

Mile 7 - 6:58

Mile 8 - 6:50

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