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Run: Long Previous Next

9/17/2023

Date

7:38 AM

Time

10 mi

Distance

1:32:50

Duration

9:17 mi

Pace

Equipment

Puma Nitro Velocity 2 (White)

Health

Weight159 lb

Avg HR139 bpm

Max HR153 bpm

kilojoules5034

Weather

Temperature65 F

Conditions

Ratings

Effort3 / 10

Quality10 / 10

Splits
Graphs
Map

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CourseRailroad Tracks Loop

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Notes

Long run with the group.

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