Run: Interval Previous Next

1/17/2023

7:53 AM

6.4 mi

52:09.70

8:13 mi

Health

137 bpm
150 bpm

Weather

40 F

Ratings

9 / 10
10 / 10
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West Valley Track

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Notes

5X1600 at 10mile pace, 200 jog plus 3X200, 200 jog after. Felt pretty good the entire workout but stopped at 5 as that last one was starting to feel uncomfortable.

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