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1/22/2022

8:02 AM

5000 m

22:00.53

7:06 mi

Health

161 lb
149 bpm
166 bpm
1584
44.5

Weather

47 F

Ratings

10 / 10
10 / 10
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WVJS - 5K on the Track

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Notes

Perfect morning to race. No wind, not too cold, clear and sunny. Not a bad race. My Short Six from last week predicted (WVJS predictor tables) a 22:37 so much better than that at least. My goal on this race was to break 22 minutes and I thought that would be unlikely based on the SS from last week. But surprisingly, I came within a hair of doing it. Pretty happy with this race.

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