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Run: Race Previous Next

2/3/2024

Date

8:00 AM

Time

3 mi

Distance

23:12.22

Duration

7:45 mi

Pace

Equipment

Puma Nitro Liberate

Health

Weight160.7 lb

Avg HR150 bpm

Max HR160 bpm

kilojoules1526

VO2max40.1

Weather

Temperature48 F

Conditions

Ratings

Effort10 / 10

Quality10 / 10

Splits
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Map

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CourseWVJS - Valle Vista

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Notes

Ran as hard as I could. Disappointed with this time.

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