4/6/2023
8:02 AM
2.5 mi
17:51.26
7:12 mi
Nike Air Pegasus 39
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1X400, 1X800, 8X400 on 3 minutes, 2X200.
Whoo, this one was very hard for me. I hadn't run these workouts in a few weeks as I was just doing threshold work for the 10mile race.