2/18/2017
8:37 AM
7.1 mi
54:07.48
7:37 mi
Hoka Clifton 2 (Cliftons #4)
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6X1600 at 7:00 min each (200 jog recovery) followed by 4 top speed 40 yard bursts
6:59, 7:04, 7:00, 7:01, 6:57, 6:54