Run: Interval Previous Next

10/18/2016

11:40 AM

6.9 mi

53:25.15

7:46 mi

Health

143 bpm
163 bpm

Weather

65 F

Ratings

10 / 10
10 / 10
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Dixon Strip

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Notes

6X1600 (200 jog) Supposed to be at 6:40+, pretty much spot on. 1600sjust don't feel as hard as the 3200s I did last week.

6:42, 6:42, 6:44, 6:43, 6:43, 6:42

#1 and #5 had very strong headwind and #4 and #6 strong tailwind.

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