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Run: Race Previous Next

6/25/2022

Date

8:01 AM

Time

3 mi

Distance

21:11

Duration

7:04 mi

Pace

Equipment

Saucony Endorphin Pro

Health

Weight157.5 lb

Avg HR147 bpm

Max HR165 bpm

kilojoules1496

VO2max44.6

Weather

Temperature69 F

Conditions

Ratings

Effort10 / 10

Quality10 / 10

Splits
Graphs
Map

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CourseWVJS - Valle Vista

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Notes

To run 21:03 (last year's best time) I needed to run 7:36, 7:23, 6:03. I started too fast, for some reason I thought I was well behind those target paces and ran 7:32, 7:18 and 6:22. Still, a very decent run.