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Run: Race Previous Next

2/24/2024

Date

8:01 AM

Time

4.8 mi

Distance

36:30

Duration

7:41 mi

Pace

Equipment

Nike ZoomX Vaporfly NEXT%2 (Blue)

Health

Weight161.5 lb

Avg HR143 bpm

Max HR152 bpm

kilojoules2434

VO2max41.6

Weather

Temperature50 F

Conditions

Ratings

Effort10 / 10

Quality10 / 10

Splits
Graphs
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CourseWVJS - Triangle

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Notes

Felt too hard for that slow of running.

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