7/13/2016
11:47 AM
4.2 mi
31:31.22
7:27 mi
ASICS Gel Tarther (Pair 3)
Initializing charts...
Please name this map:
Map name:
Save
5X1000 @ 6:12 pace (400 jog)
Randy and Carlos were out there and helped me out with various intervals. Makes a difference to have someone to pace you on at least part of thee intervals.