Run: Interval Previous Next

3/24/2022

8:04 AM

2.5 mi

17:05.58

6:57 mi

Health

157.6 lb
128 bpm
146 bpm
1228

Weather

53 F

Ratings

9 / 10
10 / 10
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West Valley Track

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Notes

1X400 tempo

1X800, 2X600, 3X400, 2X200 I let it fly on the last 200, all the rest I just tried to run at what I think I can run for 10mile race pace.

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