8/2/2009
11:18 AM
14.2 mi
2:01:09.76
8:34 mi
ASICS Gel-DS Trainer 12
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Good run. Up and over Fremont Older reverse direction. Did the uphills as bounding excercises.
Used two shoe inserts in my right shoe as an attempt to even up short leg syndrome. Don't know if it helped or hurt but it felt fine.