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Summary
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Run: Easy
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7/8/2009
Date
11.6 km
Distance
1:01:47
Duration
8:35 mi
Pace
Equipment
ASICS Gel-DS Trainer (XIV)
Health
Weight
157.5 lb
kilojoules
3595
Weather
Temperature
75 F
Conditions
Ratings
Effort
4 / 10
Quality
8 / 10
Map
Course
Road
Notes
On grass loop around work
Comments
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