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Summary
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Run: Hill
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6/2/2009
Date
12:16 PM
Time
0.7 mi
Distance
6:00
Duration
8:50 mi
Pace
Equipment
ASICS Gel-DS Trainer (XIV)
Weather
Temperature
71 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Dixon Landing Dirt Ramps
Notes
5 X 30second hill charges
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