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Run: Race Previous Next

4/24/2022

Date

8:35 AM

Time

8 km

Distance

35:07

Duration

7:04 mi

Pace

Equipment

Puma Nitro Liberate

Health

Weight159 lb

Avg HR151 bpm

Max HR159 bpm

kilojoules2503

VO2max45.9

Weather

Temperature55 F

Conditions

Ratings

Effort10 / 10

Quality10 / 10

Splits
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Course408K

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Notes

Great day to race. 35:07's not bad. Happy!

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