1/26/2016
11:58 AM
2.5 mi
16:42.07
6:41 mi
Hoka Odyssey
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This was supposed to be a 5 mile tempo at ~6:40 pace. Knew immediately that the effort was too hard but instead of dialing back on the pace I dialed the distance back to 2.5 miles. Too much residual effect left from Sunday's 18 miler.