7/10/2013
11:51 AM
5 mi
41:43.27
8:23 mi
ASICS Gel Tarther (Pair 2)
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Target: 8X400 @ 80 seconds (400 jog); 4 X200 @<40 seconds (200 jog)
400's - 83.0, 81.7, 82.3, 80.2, 80.8, 80.4, 82.0, 81.5
200's - 37.6, 38.8, 37.9, 37.7