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Run: Interval Previous Next

3/21/2024

Date

8:07 AM

Time

3.4 mi

Distance

41:24.79

Duration

12:09 mi

Pace

Equipment

Brooks Hyperion Tempo

Health

Weight157.2 lb

Avg HR116 bpm

Max HR155 bpm

kilojoules1697

Weather

Temperature58 F

Conditions

Ratings

Effort8 / 10

Quality10 / 10

Splits
Graphs
Map

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CourseWest Valley Track

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Notes

1X400, 1X800

2X400, 1 easy 400, 2X400, 1 easy 400, 2X400

2X200 easy

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