Run: Interval Previous Next

2/3/2016

12:24 PM

1.1 mi

9:45.33

8:48 mi

Health

154.5 lb
543

Weather

56 F

Ratings

9 / 10
10 / 10
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Dixon Strip

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Notes

4X200 with 200 slow jog recovery done right after the tempo run.

41, 43, 41, 43

41's were with the wind and 43's were against the wind.

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