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Run: Race Previous Next

12/9/2023

Date

8:02 AM

Time

4.7 mi

Distance

35:39

Duration

7:38 mi

Pace

Equipment

Saucony Endorphin Pro

Health

Weight162.5 lb

Avg HR141 bpm

Max HR155 bpm

kilojoules2408

VO2max41.9

Weather

Temperature45 F

Conditions

Ratings

Effort10 / 10

Quality10 / 10

Splits
Graphs
Map

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CourseWVJS - Farwell Horseshoe

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Notes

Dis not run well. Thought I'd do better based on how good I felt in warmup.

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