7/6/2023
8:01 AM
3 mi
21:01.76
7:02 mi
Puma Nitro Liberate 3 (Black)
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1X400, 1X800
8X400 on 3:00
2X200 (which I ran easy as I was too tired to run them hard)
Left leg hamstring was sore at the start but felt good during the runs.