Run: Interval Previous Next

9/20/2017

11:50 AM

7.6 mi

59:07.03

7:47 mi

Weather

69 F

Ratings

9 / 10
10 / 10
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Dixon Strip

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Notes

6X1600 (200 jog) + 3X200 (200 jog)

7:13, 7:10, 6:55, 7:01, 6:59, 6:58

43.9, 44.4, 41.7

They felt hard and I thought about bailing on the workout during the second one but then I got in a groove and it wasn't bad. The 200's were difficult.

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