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2/25/2023

8:00 AM

4.8 mi

34:17.01

7:13 mi

Health

159 lb
145 bpm
155 bpm
2396
44.8

Weather

39 F

Ratings

10 / 10
10 / 10
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WVJS - Triangle

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Notes

Good race. Wore the Puma FastR carbon plated racers. At 7 ounces they are light and I believe they really made a difference. My hamstrings felt like they got a workout. You have to stay more towards your toes in these shoes.

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