Run: Interval Previous Next

6/20/2014

11:53 AM

4.4 mi

31:33.06

7:12 mi

Equipment

Altra Torin

Health

152 lb
2113

Weather

81 F

Ratings

9 / 10
10 / 10
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Dixon Strip

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Notes

4X1600 with 200m jog recovery

6:25

6:26

6:27

6:31

Felt hard but not absolutely killer. Would have been a lot easier if I were running with someone. It was hot and windy today.

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