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Run: Interval Previous Next

3/9/2023

Date

8:00 AM

Time

2.8 mi

Distance

19:45.96

Duration

7:06 mi

Pace

Equipment

Puma NitroElite FFWD Psychedelic Rush

Health

Avg HR123 bpm

Max HR146 bpm

Weather

Temperature45 F

Conditions

Ratings

Effort8 / 10

Quality10 / 10

Splits
Graphs
Map

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CourseWest Valley Track

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Notes

1X400, 2X800, 2X600, 2X400, 2X200

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