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1/23/2024

8:47 AM

10.4 mi

1:43:24.88

10:00 mi

Health

160.8 lb
124 bpm
137 bpm
5270

Weather

58 F

Ratings

2 / 10
7 / 10
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Notes

Ran this entire run breathing through my nose only. First Mike had a out 5 minutes of walking.

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