Run: Tempo Previous Next

12/8/2020

11:41 AM

4.3 mi

33:30.96

7:48 mi

Health

146 bpm
158 bpm

Weather

68 F

Ratings

9 / 10
10 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Dixon Strip

Save as

Please name this map:

Notes

2X2 at ~150HR with 400m jog in between. The first one was North with a very slight tailwind, 2nd was South with a very slight headwind. Graphs show HR still increasing (though very slightly only) at the end of both intervals. Makes me think I'm not fit enough to cruise at 150HR.

Comments