Run: Interval Previous Next

3/17/2022

8:02 AM

3 mi

19:06.45

6:28 mi

Health

157.7 lb
139 bpm
160 bpm
1478

Weather

48 F

Ratings

10 / 10
10 / 10
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West Valley Track

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Notes

1 400, 1 800, 8 400, 2 200

Ran pretty comfortably, though it felt hard in the middle a litte 'easier' towards the 8th one.

1:34 (1:26), 1:33.2 (1:26.8), 1:32.1 (1:27.9), 1:33.1 (1:25.8), 1:31.8 (1:28.2), 1:31.7 (1:28.3), 1:30.3 (1:29.7), 1:28.6

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