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Summary
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Run: Easy
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8/18/2009
Date
12:18 PM
Time
2.7 mi
Distance
23:06
Duration
8:38 mi
Pace
Equipment
ASICS Gel-DS Trainer (XIV)
Weather
Temperature
79 F
Conditions
Ratings
Effort
1 / 10
Quality
8 / 10
Map
Course
Road
Notes
Cooldown jog back to work.
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