Run: Long Previous Next

8/16/2021

9:32 AM

17.1 mi

2:35:31.83

9:06 mi

Health

126 bpm
147 bpm

Weather

70 F

Ratings

4 / 10
10 / 10
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Notes

Ran this with HR of 120-130 up until I got to Quito, then ran the rest of the way to home in the 135-140 HR range. It felt 'easier' if that is the right word than the 125-130, especially towards the end of that segment.

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