Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
12/20/2022 Run
Trail
Easy 3.2 mi 2:03:46 38:20
10/18/2022 Run
Trail
Easy 3.5 mi 1:56:17 33:43
10/18/2022 Run
Trail
Easy 3.4 mi 1:40:44 29:43
4/29/2024 Hiking
Trail
Default 0.3 mi 9:50 28:56
10/30/2022 Run
Trail
Easy 8.3 mi 3:46:13 27:24
12/6/2022 Hiking
Trail
Default 6.8 mi 2:46:14 24:27
11/21/2014 Run
Trail
Easy 0.6 mi 15:00 23:49
12/4/2022 Hiking
Trail
Default 2.0 mi 44:07 22:04
1/31/2023 Run
Trail
Hill 0.1 mi 2:10 21:41
12/10/2022 Run
Trail
Easy 1.1 mi 21:57 19:37
3/5/2023 Run
Trail
Easy 4.0 mi 1:14:47 18:31
6/1/2023 Run
Trail
Easy 0.6 mi 10:44 17:54
12/5/2022 Hiking
Trail
Default 4.4 mi 1:17:43 17:50
6/2/2021 Run
Trail
Easy 0.2 mi 2:35 17:16
4/18/2024 Run
Trail
Easy 1.4 mi 18:49 13:45
5/19/2022 Run
Trail
Easy 0.9 mi 11:44 13:39
10/19/2022 Run
Trail
Easy 4.1 mi 54:30 13:18
4/9/2022 Run
Trail
Easy 0.7 mi 9:10 13:06
3/31/2022 Run
Trail
Easy 1.1 mi 14:31 13:05
5/23/2024 Run
Trail
Easy 1.8 mi 23:13 13:03
1/29/2024 Run
Trail
Hill 6.0 mi 1:14:21 12:20
7/3/2023 Run
Trail
Easy 4.0 mi 48:22 12:06
2/26/2020 Run
Trail
Easy 5.4 km 38:19 11:23
8/4/2022 Run
Trail
Easy 1.0 mi 11:31 11:12
10/11/2015 Run
Trail
Easy 3.3 mi 37:05 11:09
7/18/2023 Run
Trail
Easy 1.1 mi 12:02 11:09
2/23/2023 Run
Trail
Hill 6.1 mi 1:07:30 11:07
8/26/2023 Run
Trail
Easy 1.8 mi 19:28 11:04
5/3/2024 Run
Trail
Easy 5.1 mi 55:41 10:58
7/29/2023 Run
Trail
Easy 1.8 mi 20:00 10:56
8/18/2018 Run
Trail
Easy 2.0 mi 22:02 10:52
7/15/2016 Run
Trail
Easy 0.8 mi 8:14 10:51
1/21/2023 Run
Trail
Easy 2.0 mi 22:00 10:51
12/15/2022 Run
Trail
Easy 2.1 mi 22:40 10:39
4/6/2024 Run
Trail
Easy 1.2 mi 12:09 10:35
8/4/2022 Run
Trail
Easy 1.2 mi 12:36 10:30
5/25/2020 Run
Trail
Interval 11.6 km 1:14:41 10:24
4/14/2022 Run
Trail
Easy 2.0 mi 20:53 10:24
2/3/2022 Run
Trail
Easy 0.8 mi 8:19 10:24
5/16/2023 Run
Trail
Easy 0.9 mi 9:07 10:22
8/14/2023 Run
Trail
Easy 3.1 mi 31:47 10:20
3/20/2021 Run
Trail
Easy 0.7 mi 7:25 10:18
5/11/2023 Run
Trail
Easy 1.4 mi 14:17 10:17
5/26/2022 Run
Trail
Easy 2.1 mi 21:24 10:15
5/25/2024 Run
Trail
Easy 1.5 mi 15:26 10:14
8/29/2015 Run
Trail
Easy 1.9 mi 19:00 10:14
3/20/2021 Run
Trail
Easy 0.1 mi 0:49 10:08
4/29/2024 Run
Trail
Easy 2.1 mi 21:27 10:07
10/2/2010 Run
Trail
Easy 2.8 mi 27:59 10:07
2/24/2020 Run
Trail
Easy 3.4 km 21:24 10:07
6/20/2023 Run
Trail
Easy 1.0 mi 10:11 10:06
7/21/2022 Run
Trail
Easy 1.2 mi 12:00 10:05
7/17/2022 Run
Trail
Easy 0.3 mi 3:19 10:05
10/2/2010 Run
Trail
Easy 1.5 mi 14:34 10:03
3/22/2024 Run
Trail
Easy 2.0 mi 20:08 10:02
10/10/2009 Run
Trail
Easy 1.5 mi 15:00 10:00
7/10/2023 Run
Trail
Easy 4.8 mi 47:37 9:58
12/8/2022 Run
Trail
Easy 2.2 mi 21:38 9:56
3/26/2022 Run
Trail
Easy 2.2 mi 21:56 9:56
8/18/2022 Run
Trail
Easy 1.3 mi 13:06 9:56
11/3/2010 Run
Trail
Hill 9.8 mi 1:36:38 9:55
11/22/2009 Run
Trail
Easy 8.0 mi 1:18:46 9:54
1/15/2022 Run
Trail
Easy 0.8 mi 7:54 9:53
8/19/2017 Run
Trail
Easy 2.5 mi 25:01 9:51
4/12/2024 Run
Trail
Easy 0.6 mi 6:06 9:51
9/13/2009 Run
Trail
Easy 5.0 mi 49:02 9:50
1/20/2023 Run
Trail
Easy 5.3 mi 52:01 9:49
12/29/2018 Run
Trail
Easy 3.1 mi 30:08 9:47
12/24/2022 Run
Trail
Easy 3.1 mi 30:13 9:45
10/3/2015 Run
Trail
Easy 6.2 mi 1:00:00 9:43
10/18/2015 Run
Trail
Easy 2.2 mi 21:27 9:40
3/14/2024 Run
Trail
Easy 6.7 mi 1:04:15 9:40
5/3/2015 Run
Trail
Easy 2.9 mi 28:14 9:39
5/17/2021 Run
Trail
Long 15.8 mi 2:31:56 9:38
10/23/2010 Run
Trail
Easy 2.6 mi 25:24 9:38
4/8/2023 Run
Trail
Easy 1.5 mi 14:02 9:38
4/27/2024 Run
Trail
Easy 1.9 mi 17:45 9:36
3/13/2024 Run
Trail
Easy 6.3 mi 1:00:03 9:34
12/27/2009 Run
Trail
Easy 3.8 mi 36:17 9:33
8/18/2018 Run
Trail
Easy 2.2 mi 20:48 9:33
8/21/2010 Run
Trail
Easy 1.7 mi 16:04 9:31
7/3/2021 Run
Trail
Easy 3.0 mi 28:35 9:28
4/12/2024 Run
Trail
Easy 5.0 mi 47:23 9:28
4/16/2024 Run
Trail
Easy 1.1 mi 10:35 9:28
7/15/2023 Run
Trail
Easy 0.6 mi 5:46 9:28
4/14/2019 Run
Trail
Easy 2.3 mi 21:43 9:27
10/25/2014 Run
Trail
Easy 1.0 mi 9:25 9:25
11/26/2009 Run
Trail
Easy 6.3 mi 58:40 9:23
8/14/2021 Run
Trail
Easy 2.0 mi 18:32 9:22
9/12/2021 Run
Trail
Easy 3.9 mi 36:16 9:21
4/7/2022 Run
Trail
Easy 1.0 mi 9:21 9:21
3/24/2022 Run
Trail
Easy 1.1 mi 10:33 9:21
3/31/2024 Run
Trail
Easy 2.7 mi 25:07 9:21
10/10/2009 Run
Trail
Easy 1.5 mi 14:00 9:20
4/29/2024 Run
Trail
Easy 2.8 mi 26:12 9:20
10/11/2015 Run
Trail
Easy 1.8 mi 17:01 9:18
9/3/2011 Run
Trail
Easy 1.7 mi 15:36 9:18
8/29/2015 Run
Trail
Easy 2.8 mi 25:38 9:18
4/5/2024 Run
Trail
Easy 4.0 mi 37:02 9:16
7/17/2009 Run
Trail
Easy 5.0 mi 46:12 9:14