Workouts


Summary
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Date Activity Course ▼ Type Distance Duration Pace  
11/16/2009 Run
Dixon Landing Dirt
Easy 2.1 mi 16:58 7:58
11/16/2009 Run
Dixon Landing Dirt
Easy 2.2 mi 16:39 7:43
11/10/2009 Run
Dixon Landing Dirt
Easy 8.0 mi 1:08:00 8:30
9/8/2009 Run
Dixon Landing Dirt
Easy 1.8 mi 15:23 8:39
9/8/2009 Run
Dixon Landing Dirt
Easy 1.7 mi 15:57 9:14
5/6/2009 Run
Dixon Landing Dirt
Easy 5.1 mi 48:06 9:26
1/28/2010 Run
Dixon Landing Bike Path
Easy 5.2 mi 44:37 8:37
9/11/2009 Run
Dixon Landing Bike Path
Easy 7.2 mi 1:02:24 8:43
9/10/2009 Run
Dixon Landing Bike Path
Easy 7.1 mi 1:01:00 8:35
9/9/2009 Run
Dixon Landing Bike Path
Easy 7.1 mi 1:01:00 8:37
6/26/2009 Run
Dixon Landing Bike Path
Easy 7.0 mi 1:03:00 9:00
9/25/2009 Run
Dixon Grass
Easy 6.3 mi 1:00:07 9:30
8/17/2009 Run
Dixon Grass
Easy 5.8 mi 49:18 8:33
8/3/2009 Run
Dixon Grass
Interval 5.5 mi 43:49 8:00
7/1/2009 Run
Dixon Grass
Interval 4.4 mi 36:06 8:09
5/5/2009 Run
Dixon Grass
Easy 3.0 mi 27:56 9:17