Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/19/2024 Run
Grass
Easy 3.1 mi 30:21 9:48
3/19/2024 Run
Grass
Easy 2.0 mi 20:50 10:22
3/15/2024 Run
Grass
Easy 3.0 mi 28:53 9:36
9/4/2023 Run
Grass
Easy 1.0 mi 9:04 9:04
7/21/2023 Run
Grass
Easy 0.4 mi 3:32 8:39
7/21/2023 Run
Grass
Easy 0.4 mi 3:27 8:26
7/21/2023 Run
Grass
Easy 0.4 mi 3:23 8:16
7/21/2023 Run
Grass
Easy 0.4 mi 3:25 8:32
7/21/2023 Run
Grass
Easy 0.4 mi 3:48 8:38
7/21/2023 Run
Grass
Easy 0.4 mi 3:46 9:25
6/27/2023 Run
Grass
Easy 0.6 mi 5:47 9:58
6/16/2023 Run
Grass
Interval 2.4 mi 22:48 9:40
5/1/2023 Run
Grass
Easy 6.5 mi 1:00:20 9:17
4/28/2023 Run
Grass
Easy 2.0 mi 19:19 9:37
4/20/2023 Run
Grass
Easy 2.1 mi 19:27 9:08
4/17/2023 Run
Grass
Easy 4.2 mi 38:09 9:03
3/22/2023 Run
Grass
Easy 3.1 mi 32:23 10:29
2/20/2023 Run
Grass
Easy 3.3 mi 31:35 9:38
2/17/2023 Run
Grass
Easy 2.3 mi 21:47 9:29
1/7/2023 Run
Grass
Easy 2.1 mi 20:28 9:40
11/22/2022 Run
Grass
Easy 5.1 mi 49:40 9:47
11/5/2022 Run
Grass
Easy 1.8 mi 19:06 10:34
10/14/2022 Run
Grass
Easy 1.2 mi 10:45 9:21
8/16/2022 Run
Grass
Easy 6.2 mi 57:56 9:26
7/3/2022 Run
Grass
Easy 3.3 mi 30:30 9:24
6/3/2022 Run
Grass
Easy 2.4 mi 21:38 9:01
5/17/2022 Run
Grass
Easy 0.8 mi 7:24 9:29
5/17/2022 Run
Grass
Interval 1.9 mi 12:42 6:46
5/17/2022 Run
Grass
Easy 0.6 mi 5:45 9:55
5/11/2022 Run
Grass
Easy 2.1 mi 19:36 9:28
4/19/2022 Run
Grass
Easy 2.6 mi 24:14 9:26
4/13/2022 Run
Grass
Easy 2.1 mi 19:48 9:26
3/23/2022 Run
Grass
Easy 6.1 mi 57:18 9:23
3/19/2022 Run
Grass
Easy 2.0 mi 18:01 9:15
2/11/2022 Run
Grass
Easy 2.5 mi 22:32 9:10
2/1/2022 Run
Grass
Easy 1.5 mi 15:21 10:11
1/28/2022 Run
Grass
Easy 3.4 mi 29:48 8:45
1/21/2022 Run
Grass
Easy 2.9 mi 27:38 9:24
1/14/2022 Run
Grass
Easy 3.0 mi 28:50 9:33
9/24/2021 Run
Grass
Easy 3.3 mi 30:58 9:18
9/20/2021 Run
Grass
Interval 2.4 mi 19:42 8:24
8/23/2021 Run
Grass
Easy 6.1 mi 56:40 9:19
8/13/2021 Run
Grass
Easy 6.8 mi 1:06:00 9:41
7/30/2021 Run
Grass
Easy 3.0 mi 28:37 9:31
7/1/2021 Run
Grass
Easy 3.2 mi 29:29 9:15
6/25/2021 Run
Grass
Easy 3.3 mi 31:28 9:28
5/26/2021 Run
Grass
Easy 3.4 mi 30:59 9:09
5/18/2021 Run
Grass
Easy 3.1 mi 29:11 9:22
2/22/2021 Run
Grass
Easy 4.0 mi 36:38 9:14
2/20/2021 Run
Grass
Easy 2.7 mi 23:30 8:53
1/29/2021 Run
Grass
Easy 2.1 mi 17:55 8:45
1/18/2021 Run
Grass
Easy 3.5 mi 28:26 8:08
1/11/2021 Run
Grass
Easy 3.3 mi 29:34 9:01
12/30/2020 Run
Grass
Easy 6.1 mi 55:02 9:01
12/22/2020 Run
Grass
Easy 4.5 mi 40:38 9:06
12/18/2020 Run
Grass
Easy 3.3 mi 29:32 8:53
12/16/2020 Run
Grass
Easy 3.3 mi 29:52 9:05
9/30/2020 Run
Grass
Easy 3.0 mi 26:54 8:57
8/21/2020 Run
Grass
Easy 4.3 mi 39:56 9:16
8/15/2020 Run
Grass
Easy 2.0 mi 18:26 9:19
6/24/2020 Run
Grass
Easy 7.7 km 45:53 9:35
4/27/2020 Run
Grass
Easy 12.3 km 1:08:49 9:00
4/15/2020 Run
Grass
Easy 8.6 km 51:03 9:31
3/30/2020 Run
Grass
Easy 9.9 km 59:18 9:42
3/15/2020 Run
Grass
Easy 3.2 km 19:27 9:51
3/14/2020 Run
Grass
Easy 2.6 km 16:48 10:20
3/8/2020 Run
Grass
Easy 5.0 km 30:05 9:40
3/7/2020 Run
Grass
Easy 1000.0 m 6:00 9:40
1/5/2020 Run
Grass
Easy 3.3 mi 30:28 9:14
8/17/2018 Run
Grass
Easy 2.0 mi 22:11 10:53
4/8/2018 Run
Grass
Easy 2.7 mi 32:30 11:52
6/10/2017 Run
Grass
Easy 1.8 mi 17:55 10:04
6/30/2016 Run
Grass
Easy 0.4 mi 7:58 18:33
5/29/2016 Run
Grass
Easy 4.0 mi 37:48 9:35
4/3/2016 Run
Grass
Easy 3.6 mi 31:52 8:50
3/29/2016 Run
Grass
Easy 3.0 mi 26:17 8:50
2/26/2016 Run
Grass
Easy 2.8 mi 25:53 9:15
1/20/2016 Run
Grass
Easy 3.2 mi 31:00 9:49
10/24/2015 Run
Grass
Easy 2.2 mi 18:36 8:28
10/23/2015 Run
Grass
Easy 3.4 mi 30:20 8:56
10/18/2015 Run
Grass
Easy 2.5 mi 26:01 10:20
10/17/2015 Run
Grass
Easy 2.7 mi 26:42 9:58
10/15/2015 Run
Grass
Easy 5.0 mi 44:58 8:59
10/13/2015 Run
Grass
Easy 3.5 mi 29:55 8:32
10/11/2015 Run
Grass
Easy 2.7 mi 28:31 10:32
9/10/2015 Run
Grass
Easy 2.0 mi 18:07 9:01
8/1/2015 Run
Grass
Easy 4.5 mi 35:43 7:59
8/1/2015 Run
Grass
Easy 3.5 mi 33:03 9:26
7/25/2015 Run
Grass
Easy 3.0 mi 25:52 8:40
7/19/2015 Run
Grass
Long 10.2 mi 1:30:15 8:54
7/12/2015 Run
Grass
Easy 4.3 mi 35:15 8:12
7/4/2015 Run
Grass
Easy 1.7 mi 15:30 9:24
7/3/2015 Run
Grass
Easy 3.1 mi 25:27 8:15
6/27/2015 Run
Grass
Easy 5.1 mi 46:54 9:10
6/24/2015 Run
Grass
Easy 1.7 mi 15:47 9:08
6/13/2015 Run
Grass
Easy 4.5 mi 38:41 8:34
6/6/2015 Run
Grass
Easy 2.1 mi 18:45 9:09
5/30/2015 Run
Grass
Easy 3.1 mi 26:18 8:38
5/24/2015 Run
Grass
Easy 3.2 mi 28:45 9:00
5/23/2015 Run
Grass
Easy 2.3 mi 19:40 8:38