Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/19/2024 |
Run |
Grass |
Easy |
3.1 mi |
30:21 |
9:48 |
|
3/19/2024 |
Run |
Grass |
Easy |
2.0 mi |
20:50 |
10:22 |
|
3/15/2024 |
Run |
Grass |
Easy |
3.0 mi |
28:53 |
9:36 |
|
9/4/2023 |
Run |
Grass |
Easy |
1.0 mi |
9:04 |
9:04 |
|
7/21/2023 |
Run |
Grass |
Easy |
0.4 mi |
3:32 |
8:39 |
|
7/21/2023 |
Run |
Grass |
Easy |
0.4 mi |
3:27 |
8:26 |
|
7/21/2023 |
Run |
Grass |
Easy |
0.4 mi |
3:23 |
8:16 |
|
7/21/2023 |
Run |
Grass |
Easy |
0.4 mi |
3:25 |
8:32 |
|
7/21/2023 |
Run |
Grass |
Easy |
0.4 mi |
3:48 |
8:38 |
|
7/21/2023 |
Run |
Grass |
Easy |
0.4 mi |
3:46 |
9:25 |
|
6/27/2023 |
Run |
Grass |
Easy |
0.6 mi |
5:47 |
9:58 |
|
6/16/2023 |
Run |
Grass |
Interval |
2.4 mi |
22:48 |
9:40 |
|
5/1/2023 |
Run |
Grass |
Easy |
6.5 mi |
1:00:20 |
9:17 |
|
4/28/2023 |
Run |
Grass |
Easy |
2.0 mi |
19:19 |
9:37 |
|
4/20/2023 |
Run |
Grass |
Easy |
2.1 mi |
19:27 |
9:08 |
|
4/17/2023 |
Run |
Grass |
Easy |
4.2 mi |
38:09 |
9:03 |
|
3/22/2023 |
Run |
Grass |
Easy |
3.1 mi |
32:23 |
10:29 |
|
2/20/2023 |
Run |
Grass |
Easy |
3.3 mi |
31:35 |
9:38 |
|
2/17/2023 |
Run |
Grass |
Easy |
2.3 mi |
21:47 |
9:29 |
|
1/7/2023 |
Run |
Grass |
Easy |
2.1 mi |
20:28 |
9:40 |
|
11/22/2022 |
Run |
Grass |
Easy |
5.1 mi |
49:40 |
9:47 |
|
11/5/2022 |
Run |
Grass |
Easy |
1.8 mi |
19:06 |
10:34 |
|
10/14/2022 |
Run |
Grass |
Easy |
1.2 mi |
10:45 |
9:21 |
|
8/16/2022 |
Run |
Grass |
Easy |
6.2 mi |
57:56 |
9:26 |
|
7/3/2022 |
Run |
Grass |
Easy |
3.3 mi |
30:30 |
9:24 |
|
6/3/2022 |
Run |
Grass |
Easy |
2.4 mi |
21:38 |
9:01 |
|
5/17/2022 |
Run |
Grass |
Easy |
0.8 mi |
7:24 |
9:29 |
|
5/17/2022 |
Run |
Grass |
Interval |
1.9 mi |
12:42 |
6:46 |
|
5/17/2022 |
Run |
Grass |
Easy |
0.6 mi |
5:45 |
9:55 |
|
5/11/2022 |
Run |
Grass |
Easy |
2.1 mi |
19:36 |
9:28 |
|
4/19/2022 |
Run |
Grass |
Easy |
2.6 mi |
24:14 |
9:26 |
|
4/13/2022 |
Run |
Grass |
Easy |
2.1 mi |
19:48 |
9:26 |
|
3/23/2022 |
Run |
Grass |
Easy |
6.1 mi |
57:18 |
9:23 |
|
3/19/2022 |
Run |
Grass |
Easy |
2.0 mi |
18:01 |
9:15 |
|
2/11/2022 |
Run |
Grass |
Easy |
2.5 mi |
22:32 |
9:10 |
|
2/1/2022 |
Run |
Grass |
Easy |
1.5 mi |
15:21 |
10:11 |
|
1/28/2022 |
Run |
Grass |
Easy |
3.4 mi |
29:48 |
8:45 |
|
1/21/2022 |
Run |
Grass |
Easy |
2.9 mi |
27:38 |
9:24 |
|
1/14/2022 |
Run |
Grass |
Easy |
3.0 mi |
28:50 |
9:33 |
|
9/24/2021 |
Run |
Grass |
Easy |
3.3 mi |
30:58 |
9:18 |
|
9/20/2021 |
Run |
Grass |
Interval |
2.4 mi |
19:42 |
8:24 |
|
8/23/2021 |
Run |
Grass |
Easy |
6.1 mi |
56:40 |
9:19 |
|
8/13/2021 |
Run |
Grass |
Easy |
6.8 mi |
1:06:00 |
9:41 |
|
7/30/2021 |
Run |
Grass |
Easy |
3.0 mi |
28:37 |
9:31 |
|
7/1/2021 |
Run |
Grass |
Easy |
3.2 mi |
29:29 |
9:15 |
|
6/25/2021 |
Run |
Grass |
Easy |
3.3 mi |
31:28 |
9:28 |
|
5/26/2021 |
Run |
Grass |
Easy |
3.4 mi |
30:59 |
9:09 |
|
5/18/2021 |
Run |
Grass |
Easy |
3.1 mi |
29:11 |
9:22 |
|
2/22/2021 |
Run |
Grass |
Easy |
4.0 mi |
36:38 |
9:14 |
|
2/20/2021 |
Run |
Grass |
Easy |
2.7 mi |
23:30 |
8:53 |
|
1/29/2021 |
Run |
Grass |
Easy |
2.1 mi |
17:55 |
8:45 |
|
1/18/2021 |
Run |
Grass |
Easy |
3.5 mi |
28:26 |
8:08 |
|
1/11/2021 |
Run |
Grass |
Easy |
3.3 mi |
29:34 |
9:01 |
|
12/30/2020 |
Run |
Grass |
Easy |
6.1 mi |
55:02 |
9:01 |
|
12/22/2020 |
Run |
Grass |
Easy |
4.5 mi |
40:38 |
9:06 |
|
12/18/2020 |
Run |
Grass |
Easy |
3.3 mi |
29:32 |
8:53 |
|
12/16/2020 |
Run |
Grass |
Easy |
3.3 mi |
29:52 |
9:05 |
|
9/30/2020 |
Run |
Grass |
Easy |
3.0 mi |
26:54 |
8:57 |
|
8/21/2020 |
Run |
Grass |
Easy |
4.3 mi |
39:56 |
9:16 |
|
8/15/2020 |
Run |
Grass |
Easy |
2.0 mi |
18:26 |
9:19 |
|
6/24/2020 |
Run |
Grass |
Easy |
7.7 km |
45:53 |
9:35 |
|
4/27/2020 |
Run |
Grass |
Easy |
12.3 km |
1:08:49 |
9:00 |
|
4/15/2020 |
Run |
Grass |
Easy |
8.6 km |
51:03 |
9:31 |
|
3/30/2020 |
Run |
Grass |
Easy |
9.9 km |
59:18 |
9:42 |
|
3/15/2020 |
Run |
Grass |
Easy |
3.2 km |
19:27 |
9:51 |
|
3/14/2020 |
Run |
Grass |
Easy |
2.6 km |
16:48 |
10:20 |
|
3/8/2020 |
Run |
Grass |
Easy |
5.0 km |
30:05 |
9:40 |
|
3/7/2020 |
Run |
Grass |
Easy |
1000.0 m |
6:00 |
9:40 |
|
1/5/2020 |
Run |
Grass |
Easy |
3.3 mi |
30:28 |
9:14 |
|
8/17/2018 |
Run |
Grass |
Easy |
2.0 mi |
22:11 |
10:53 |
|
4/8/2018 |
Run |
Grass |
Easy |
2.7 mi |
32:30 |
11:52 |
|
6/10/2017 |
Run |
Grass |
Easy |
1.8 mi |
17:55 |
10:04 |
|
6/30/2016 |
Run |
Grass |
Easy |
0.4 mi |
7:58 |
18:33 |
|
5/29/2016 |
Run |
Grass |
Easy |
4.0 mi |
37:48 |
9:35 |
|
4/3/2016 |
Run |
Grass |
Easy |
3.6 mi |
31:52 |
8:50 |
|
3/29/2016 |
Run |
Grass |
Easy |
3.0 mi |
26:17 |
8:50 |
|
2/26/2016 |
Run |
Grass |
Easy |
2.8 mi |
25:53 |
9:15 |
|
1/20/2016 |
Run |
Grass |
Easy |
3.2 mi |
31:00 |
9:49 |
|
10/24/2015 |
Run |
Grass |
Easy |
2.2 mi |
18:36 |
8:28 |
|
10/23/2015 |
Run |
Grass |
Easy |
3.4 mi |
30:20 |
8:56 |
|
10/18/2015 |
Run |
Grass |
Easy |
2.5 mi |
26:01 |
10:20 |
|
10/17/2015 |
Run |
Grass |
Easy |
2.7 mi |
26:42 |
9:58 |
|
10/15/2015 |
Run |
Grass |
Easy |
5.0 mi |
44:58 |
8:59 |
|
10/13/2015 |
Run |
Grass |
Easy |
3.5 mi |
29:55 |
8:32 |
|
10/11/2015 |
Run |
Grass |
Easy |
2.7 mi |
28:31 |
10:32 |
|
9/10/2015 |
Run |
Grass |
Easy |
2.0 mi |
18:07 |
9:01 |
|
8/1/2015 |
Run |
Grass |
Easy |
4.5 mi |
35:43 |
7:59 |
|
8/1/2015 |
Run |
Grass |
Easy |
3.5 mi |
33:03 |
9:26 |
|
7/25/2015 |
Run |
Grass |
Easy |
3.0 mi |
25:52 |
8:40 |
|
7/19/2015 |
Run |
Grass |
Long |
10.2 mi |
1:30:15 |
8:54 |
|
7/12/2015 |
Run |
Grass |
Easy |
4.3 mi |
35:15 |
8:12 |
|
7/4/2015 |
Run |
Grass |
Easy |
1.7 mi |
15:30 |
9:24 |
|
7/3/2015 |
Run |
Grass |
Easy |
3.1 mi |
25:27 |
8:15 |
|
6/27/2015 |
Run |
Grass |
Easy |
5.1 mi |
46:54 |
9:10 |
|
6/24/2015 |
Run |
Grass |
Easy |
1.7 mi |
15:47 |
9:08 |
|
6/13/2015 |
Run |
Grass |
Easy |
4.5 mi |
38:41 |
8:34 |
|
6/6/2015 |
Run |
Grass |
Easy |
2.1 mi |
18:45 |
9:09 |
|
5/30/2015 |
Run |
Grass |
Easy |
3.1 mi |
26:18 |
8:38 |
|
5/24/2015 |
Run |
Grass |
Easy |
3.2 mi |
28:45 |
9:00 |
|
5/23/2015 |
Run |
Grass |
Easy |
2.3 mi |
19:40 |
8:38 |
|
|