| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 7/18/2020 |
Run |
Road |
Easy |
0.9 km |
5:36 |
9:47 |
 |
| 6/2/2018 |
Run |
Road |
Easy |
0.6 mi |
5:39 |
9:34 |
|
| 8/24/2023 |
Run |
Road |
Easy |
0.5 mi |
5:39 |
11:05 |
|
| 9/16/2020 |
Run |
Road |
Easy |
0.6 mi |
5:42 |
9:41 |
|
| 9/21/2023 |
Run |
Road |
Easy |
0.8 mi |
5:43 |
7:37 |
|
| 6/25/2017 |
Run |
Road |
Easy |
0.6 mi |
5:43 |
10:13 |
|
| 6/1/2019 |
Run |
Road |
Easy |
0.6 mi |
5:47 |
9:49 |
|
| 4/16/2024 |
Run |
Road |
Easy |
0.6 mi |
5:51 |
9:36 |
|
| 6/6/2010 |
Run |
Road |
Easy |
1.0 mi |
5:54 |
5:55 |
|
| 6/1/2019 |
Run |
Road |
Easy |
0.6 mi |
6:00 |
10:01 |
|
| 2/1/2012 |
Run |
Road |
Easy |
0.7 mi |
6:05 |
9:23 |
|
| 7/29/2015 |
Run |
Road |
Easy |
0.7 mi |
6:08 |
9:27 |
|
| 4/16/2024 |
Run |
Road |
Easy |
0.6 mi |
6:13 |
9:44 |
|
| 1/5/2019 |
Run |
Road |
Easy |
0.6 mi |
6:14 |
10:23 |
|
| 5/25/2023 |
Run |
Road |
Easy |
0.7 mi |
6:15 |
9:37 |
|
| 6/2/2018 |
Run |
Road |
Easy |
0.6 mi |
6:16 |
10:28 |
|
| 8/31/2023 |
Run |
Road |
Easy |
0.7 mi |
6:20 |
9:19 |
|
| 12/1/2022 |
Run |
Road |
Easy |
0.7 mi |
6:21 |
8:57 |
|
| 6/14/2021 |
Run |
Road |
Easy |
0.7 mi |
6:22 |
9:22 |
|
| 5/25/2015 |
Run |
Road |
Easy |
0.7 mi |
6:23 |
9:00 |
|
| 7/25/2020 |
Run |
Road |
Easy |
1.0 km |
6:24 |
10:18 |
|
| 1/1/2020 |
Walk |
Road |
Default |
0.6 mi |
6:30 |
10:50 |
|
| 1/14/2023 |
Run |
Road |
Easy |
0.6 mi |
6:35 |
10:38 |
|
| 8/1/2023 |
Run |
Road |
Easy |
0.6 mi |
6:40 |
10:45 |
|
| 10/26/2023 |
Run |
Road |
Easy |
0.7 mi |
6:43 |
9:28 |
|
| 6/29/2023 |
Run |
Road |
Easy |
0.7 mi |
6:48 |
9:43 |
|
| 2/10/2022 |
Run |
Road |
Easy |
0.8 mi |
6:49 |
8:38 |
|
| 4/18/2024 |
Run |
Road |
Easy |
0.7 mi |
6:50 |
9:46 |
|
| 8/10/2023 |
Run |
Road |
Easy |
0.7 mi |
6:56 |
9:23 |
|
| 8/6/2020 |
Run |
Road |
Easy |
0.8 mi |
6:57 |
8:48 |
|
| 7/5/2021 |
Run |
Road |
Easy |
0.7 mi |
6:59 |
9:35 |
|
| 12/4/2021 |
Run |
Road |
Easy |
0.8 mi |
7:04 |
9:18 |
|
| 7/5/2017 |
Run |
Road |
Easy |
0.6 mi |
7:04 |
11:24 |
|
| 6/29/2005 |
Walk |
Road |
Default |
0.4 mi |
7:04 |
17:15 |
|
| 11/18/2021 |
Run |
Road |
Easy |
0.7 mi |
7:08 |
9:55 |
|
| 12/11/2015 |
Run |
Road |
Easy |
0.8 mi |
7:11 |
9:35 |
|
| 2/15/2024 |
Run |
Road |
Easy |
0.8 mi |
7:15 |
9:11 |
|
| 2/8/2024 |
Run |
Road |
Easy |
0.7 mi |
7:16 |
9:58 |
|
| 7/20/2014 |
Run |
Road |
Easy |
0.7 mi |
7:19 |
10:55 |
|
| 2/23/2024 |
Run |
Road |
Easy |
0.9 mi |
7:21 |
8:16 |
|
| 11/3/2022 |
Run |
Road |
Easy |
0.8 mi |
7:22 |
9:06 |
|
| 8/3/2023 |
Run |
Road |
Easy |
0.8 mi |
7:24 |
9:53 |
|
| 7/9/2022 |
Run |
Road |
Easy |
0.8 mi |
7:27 |
9:41 |
|
| 12/31/2022 |
Run |
Road |
Easy |
0.8 mi |
7:29 |
9:36 |
|
| 4/6/2023 |
Run |
Road |
Easy |
0.8 mi |
7:29 |
9:29 |
|
| 7/8/2012 |
Run |
Road |
Easy |
0.8 mi |
7:30 |
9:03 |
|
| 5/28/2022 |
Run |
Road |
Easy |
0.8 mi |
7:32 |
9:26 |
|
| 12/31/2022 |
Run |
Road |
Easy |
0.8 mi |
7:35 |
9:52 |
|
| 8/3/2009 |
Run |
Road |
Easy |
0.8 mi |
7:36 |
9:53 |
|
| 1/12/2021 |
Run |
Road |
Easy |
0.9 mi |
7:36 |
8:57 |
|
| 3/21/2024 |
Run |
Road |
Easy |
0.8 mi |
7:37 |
9:32 |
|
| 8/20/2023 |
Run |
Road |
Easy |
0.8 mi |
7:38 |
9:19 |
|
| 4/14/2022 |
Run |
Road |
Easy |
0.8 mi |
7:40 |
9:15 |
|
| 4/18/2022 |
Run |
Road |
Easy |
0.9 mi |
7:43 |
8:46 |
|
| 9/5/2023 |
Run |
Road |
Easy |
0.7 mi |
7:43 |
11:02 |
|
| 11/17/2022 |
Run |
Road |
Easy |
0.8 mi |
7:44 |
10:03 |
|
| 3/9/2023 |
Run |
Road |
Easy |
0.8 mi |
7:45 |
10:04 |
|
| 7/6/2023 |
Run |
Road |
Easy |
0.7 mi |
7:45 |
10:46 |
|
| 6/22/2023 |
Run |
Road |
Easy |
0.8 mi |
7:46 |
10:13 |
|
| 5/27/2021 |
Run |
Road |
Easy |
0.8 mi |
7:48 |
10:16 |
|
| 6/23/2019 |
Run |
Road |
Easy |
0.8 mi |
7:53 |
9:38 |
|
| 10/16/2011 |
Walk |
Road |
Default |
0.5 mi |
7:55 |
15:13 |
|
| 11/25/2021 |
Run |
Road |
Easy |
0.8 mi |
7:55 |
10:02 |
|
| 3/19/2007 |
Run |
Road |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 7/27/2007 |
Run |
Road |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 9/5/2007 |
Run |
Road |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 9/17/2007 |
Run |
Road |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 9/5/2009 |
Run |
Road |
Easy |
0.7 mi |
8:00 |
11:26 |
|
| 12/18/2010 |
Run |
Road |
Easy |
1.0 mi |
8:00 |
7:51 |
|
| 11/4/2021 |
Run |
Road |
Easy |
0.9 mi |
8:00 |
9:06 |
|
| 11/30/2023 |
Run |
Road |
Easy |
0.8 mi |
8:02 |
10:02 |
|
| 4/11/2024 |
Run |
Road |
Easy |
0.8 mi |
8:02 |
10:02 |
|
| 1/3/2023 |
Run |
Road |
Easy |
0.8 mi |
8:02 |
10:03 |
|
| 1/27/2024 |
Run |
Road |
Easy |
0.7 mi |
8:05 |
11:06 |
|
| 7/28/2022 |
Run |
Road |
Easy |
0.9 mi |
8:08 |
8:51 |
|
| 6/23/2018 |
Run |
Road |
Easy |
0.9 mi |
8:10 |
9:30 |
|
| 5/12/2012 |
Run |
Road |
Easy |
0.9 mi |
8:11 |
8:42 |
|
| 5/8/2023 |
Run |
Road |
Easy |
0.8 mi |
8:13 |
9:55 |
|
| 7/1/2009 |
Run |
Road |
Easy |
0.9 mi |
8:16 |
9:37 |
|
| 5/28/2022 |
Run |
Road |
Easy |
0.9 mi |
8:16 |
9:38 |
|
| 2/12/2022 |
Run |
Road |
Easy |
0.9 mi |
8:18 |
9:26 |
|
| 7/15/2009 |
Run |
Road |
Easy |
0.9 mi |
8:18 |
9:40 |
|
| 12/3/2020 |
Run |
Road |
Easy |
0.9 mi |
8:19 |
9:28 |
|
| 11/20/2021 |
Run |
Road |
Easy |
0.8 mi |
8:20 |
9:55 |
|
| 9/16/2023 |
Run |
Road |
Easy |
0.8 mi |
8:22 |
10:36 |
|
| 5/11/2024 |
Run |
Road |
Easy |
0.8 mi |
8:30 |
11:02 |
|
| 7/9/2009 |
Run |
Road |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 6/26/2021 |
Run |
Road |
Easy |
0.8 mi |
8:35 |
10:52 |
|
| 4/13/2024 |
Run |
Road |
Easy |
0.9 mi |
8:36 |
10:01 |
|
| 11/20/2021 |
Run |
Road |
Easy |
0.9 mi |
8:42 |
9:53 |
|
| 1/16/2007 |
Run |
Road |
Interval |
1.5 mi |
8:42 |
5:48 |
|
| 7/19/2020 |
Run |
Road |
Easy |
1.4 km |
8:42 |
10:01 |
|
| 3/12/2022 |
Run |
Road |
Easy |
1.0 mi |
8:45 |
8:56 |
|
| 9/22/2018 |
Run |
Road |
Easy |
0.8 mi |
8:47 |
10:28 |
|
| 9/9/2021 |
Run |
Road |
Easy |
0.9 mi |
8:48 |
9:28 |
|
| 12/16/2021 |
Run |
Road |
Easy |
0.8 mi |
8:48 |
10:44 |
|
| 2/1/2024 |
Run |
Road |
Easy |
1.0 mi |
8:52 |
8:47 |
|
| 8/10/2023 |
Run |
Road |
Easy |
0.9 mi |
8:53 |
9:59 |
|
| 2/8/2012 |
Run |
Road |
Easy |
0.9 mi |
8:58 |
9:33 |
|
| 10/10/2006 |
Run |
Road |
Easy |
1.0 mi |
9:00 |
9:00 |
|
|