| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/26/2014 |
Run |
Warmup/Cooldown Loop |
Easy |
3.3 mi |
30:16 |
9:09 |
 |
| 8/2/2014 |
Run |
Warmup/Cooldown Loop |
Easy |
4.5 mi |
40:47 |
9:06 |
|
| 8/2/2014 |
Run |
Warmup/Cooldown Loop |
Easy |
4.1 mi |
36:12 |
8:55 |
|
| 8/9/2014 |
Run |
Warmup/Cooldown Loop |
Easy |
3.7 mi |
33:17 |
8:59 |
|
| 8/17/2014 |
Run |
Warmup/Cooldown Loop |
Easy |
3.6 mi |
35:32 |
9:58 |
|
| 8/30/2014 |
Run |
Warmup/Cooldown Loop |
Easy |
3.0 mi |
27:12 |
9:04 |
|
| 8/30/2014 |
Run |
Warmup/Cooldown Loop |
Easy |
3.5 mi |
31:00 |
8:58 |
|
| 2/28/2015 |
Run |
Warmup/Cooldown Loop |
Easy |
1.5 mi |
14:14 |
9:19 |
|
| 3/7/2015 |
Run |
Warmup/Cooldown Loop |
Easy |
1.5 mi |
13:45 |
9:10 |
|
| 5/2/2015 |
Run |
Warmup/Cooldown Loop |
Easy |
4.2 mi |
37:48 |
9:06 |
|
| 6/20/2015 |
Run |
Warmup/Cooldown Loop |
Easy |
4.1 mi |
35:32 |
8:46 |
|
| 7/18/2015 |
Run |
Warmup/Cooldown Loop |
Easy |
3.7 mi |
33:19 |
9:02 |
|
| 7/21/2015 |
Run |
Warmup/Cooldown Loop |
Easy |
1.4 mi |
12:52 |
9:08 |
|
| 7/21/2015 |
Run |
Warmup/Cooldown Loop |
Easy |
1.7 mi |
15:54 |
9:28 |
|
| 9/5/2015 |
Run |
Warmup/Cooldown Loop |
Easy |
3.9 mi |
33:58 |
8:44 |
|
| 10/31/2015 |
Run |
Warmup/Cooldown Loop |
Easy |
3.3 mi |
28:44 |
8:46 |
|
| 1/9/2016 |
Run |
Warmup/Cooldown Loop |
Easy |
3.0 mi |
26:44 |
8:57 |
|
| 1/9/2016 |
Run |
Warmup/Cooldown Loop |
Easy |
2.2 mi |
17:06 |
7:47 |
|
| 1/16/2016 |
Run |
Warmup/Cooldown Loop |
Easy |
4.0 mi |
37:29 |
9:23 |
|
| 1/23/2016 |
Run |
Warmup/Cooldown Loop |
Easy |
4.0 mi |
38:48 |
9:38 |
|
| 1/23/2016 |
Run |
Warmup/Cooldown Loop |
Easy |
6.2 mi |
59:09 |
9:30 |
|
| 2/13/2016 |
Run |
Warmup/Cooldown Loop |
Easy |
3.2 mi |
27:31 |
8:35 |
|
| 2/20/2016 |
Run |
Warmup/Cooldown Loop |
Easy |
1.5 mi |
14:29 |
9:40 |
|
| 2/20/2016 |
Run |
Warmup/Cooldown Loop |
Easy |
3.2 mi |
28:58 |
9:07 |
|
| 4/16/2016 |
Run |
Warmup/Cooldown Loop |
Easy |
3.4 mi |
30:37 |
8:58 |
|
| 5/7/2016 |
Run |
Warmup/Cooldown Loop |
Easy |
3.5 mi |
32:26 |
9:13 |
|
| 5/14/2016 |
Run |
Warmup/Cooldown Loop |
Easy |
3.3 mi |
29:16 |
8:51 |
|
| 5/28/2016 |
Run |
Warmup/Cooldown Loop |
Easy |
3.2 mi |
27:21 |
8:42 |
|
| 6/4/2016 |
Run |
Warmup/Cooldown Loop |
Easy |
3.5 mi |
34:12 |
9:47 |
|
| 6/11/2016 |
Run |
Warmup/Cooldown Loop |
Easy |
1.5 mi |
14:48 |
9:52 |
|
| 6/25/2016 |
Run |
Warmup/Cooldown Loop |
Easy |
3.4 mi |
32:18 |
9:29 |
|
| 7/9/2016 |
Run |
Warmup/Cooldown Loop |
Easy |
3.0 mi |
26:55 |
8:55 |
|
| 7/9/2016 |
Run |
Warmup/Cooldown Loop |
Easy |
3.0 mi |
26:53 |
9:02 |
|
| 7/23/2016 |
Run |
Warmup/Cooldown Loop |
Easy |
3.6 mi |
32:18 |
9:06 |
|
| 8/27/2016 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
28:36 |
9:21 |
|
| 9/3/2016 |
Run |
Warmup/Cooldown Loop |
Easy |
3.5 mi |
30:10 |
8:45 |
|
| 9/3/2016 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
27:22 |
8:54 |
|
| 11/12/2016 |
Run |
Warmup/Cooldown Loop |
Easy |
3.9 mi |
33:48 |
8:37 |
|
| 11/12/2016 |
Run |
Warmup/Cooldown Loop |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 11/19/2016 |
Run |
Warmup/Cooldown Loop |
Easy |
3.2 mi |
32:19 |
10:06 |
|
| 2/4/2017 |
Run |
Warmup/Cooldown Loop |
Easy |
1.7 mi |
14:22 |
8:43 |
|
| 5/27/2017 |
Run |
Warmup/Cooldown Loop |
Easy |
1.5 mi |
12:52 |
8:32 |
|
| 7/29/2017 |
Run |
Warmup/Cooldown Loop |
Easy |
3.3 mi |
29:32 |
8:53 |
|
| 11/18/2017 |
Run |
Warmup/Cooldown Loop |
Easy |
3.0 mi |
27:49 |
9:15 |
|
| 11/25/2017 |
Run |
Warmup/Cooldown Loop |
Easy |
3.0 mi |
27:30 |
9:05 |
|
| 11/25/2017 |
Run |
Warmup/Cooldown Loop |
Easy |
2.9 mi |
25:34 |
8:49 |
|
| 12/23/2017 |
Run |
Warmup/Cooldown Loop |
Easy |
3.7 mi |
35:15 |
9:37 |
|
| 1/13/2018 |
Run |
Warmup/Cooldown Loop |
Easy |
3.3 mi |
28:26 |
8:44 |
|
| 4/7/2018 |
Run |
Warmup/Cooldown Loop |
Easy |
3.0 mi |
26:31 |
8:47 |
|
| 5/12/2018 |
Run |
Warmup/Cooldown Loop |
Easy |
3.2 mi |
28:44 |
8:58 |
|
| 6/23/2018 |
Run |
Warmup/Cooldown Loop |
Easy |
1.5 mi |
13:58 |
9:12 |
|
| 8/11/2018 |
Run |
Warmup/Cooldown Loop |
Easy |
1.5 mi |
13:51 |
9:11 |
|
| 9/8/2018 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
28:03 |
9:05 |
|
| 9/15/2018 |
Run |
Warmup/Cooldown Loop |
Easy |
1.5 mi |
13:18 |
8:49 |
|
| 9/15/2018 |
Run |
Warmup/Cooldown Loop |
Easy |
3.5 mi |
32:20 |
9:21 |
|
| 2/2/2019 |
Run |
Warmup/Cooldown Loop |
Easy |
3.2 mi |
28:39 |
9:06 |
|
| 2/2/2019 |
Run |
Warmup/Cooldown Loop |
Easy |
1.5 mi |
12:58 |
8:50 |
|
| 2/9/2019 |
Run |
Warmup/Cooldown Loop |
Easy |
1.5 mi |
13:48 |
9:13 |
|
| 4/20/2019 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
26:16 |
8:37 |
|
| 6/8/2019 |
Run |
Warmup/Cooldown Loop |
Easy |
2.1 mi |
18:27 |
8:48 |
|
| 8/10/2019 |
Run |
Warmup/Cooldown Loop |
Easy |
0.3 mi |
2:20 |
7:46 |
|
| 8/10/2019 |
Run |
Warmup/Cooldown Loop |
Easy |
0.9 mi |
9:05 |
9:40 |
|
| 8/24/2019 |
Run |
Warmup/Cooldown Loop |
Easy |
1.5 mi |
13:48 |
9:05 |
|
| 11/23/2019 |
Run |
Warmup/Cooldown Loop |
Easy |
3.3 mi |
29:00 |
8:56 |
|
| 11/23/2019 |
Run |
Warmup/Cooldown Loop |
Easy |
3.6 mi |
32:59 |
9:06 |
|
| 2/29/2020 |
Run |
Warmup/Cooldown Loop |
Easy |
4.5 km |
27:41 |
10:00 |
|
| 2/29/2020 |
Run |
Warmup/Cooldown Loop |
Easy |
6.3 km |
44:28 |
11:20 |
|
| 4/30/2020 |
Run |
Warmup/Cooldown Loop |
Easy |
2.8 km |
16:19 |
9:19 |
|
| 1/6/2018 |
Run |
Warmup/Cooldown Loop |
Hill |
7.1 mi |
1:03:02 |
8:51 |
|
|