Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
5/1/2010 |
Run |
Warmup/Cooldown Loop |
Easy |
3.5 mi |
27:00 |
7:43 |
|
8/10/2019 |
Run |
Warmup/Cooldown Loop |
Easy |
0.3 mi |
2:20 |
7:46 |
|
1/9/2016 |
Run |
Warmup/Cooldown Loop |
Easy |
2.2 mi |
17:06 |
7:47 |
|
5/21/2011 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
24:30 |
7:55 |
|
8/3/2013 |
Run |
Warmup/Cooldown Loop |
Easy |
4.0 mi |
32:00 |
8:00 |
|
2/6/2010 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
25:35 |
8:16 |
|
12/26/2010 |
Run |
Warmup/Cooldown Loop |
Easy |
3.0 mi |
24:56 |
8:16 |
|
5/15/2010 |
Run |
Warmup/Cooldown Loop |
Easy |
3.2 mi |
27:06 |
8:22 |
|
10/27/2012 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
26:00 |
8:24 |
|
10/27/2012 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
26:00 |
8:24 |
|
1/25/2014 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
26:00 |
8:24 |
|
11/3/2012 |
Run |
Warmup/Cooldown Loop |
Easy |
4.3 mi |
36:25 |
8:25 |
|
11/30/2013 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
25:56 |
8:26 |
|
5/7/2011 |
Run |
Warmup/Cooldown Loop |
Easy |
3.5 mi |
29:22 |
8:27 |
|
8/29/2009 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
26:10 |
8:27 |
|
4/5/2014 |
Run |
Warmup/Cooldown Loop |
Easy |
6.3 mi |
53:32 |
8:29 |
|
1/1/2011 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
26:18 |
8:30 |
|
3/9/2013 |
Run |
Warmup/Cooldown Loop |
Easy |
3.0 mi |
25:30 |
8:30 |
|
3/26/2011 |
Run |
Warmup/Cooldown Loop |
Easy |
8.6 mi |
1:13:10 |
8:31 |
|
6/21/2014 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
26:19 |
8:32 |
|
5/27/2017 |
Run |
Warmup/Cooldown Loop |
Easy |
1.5 mi |
12:52 |
8:32 |
|
6/19/2010 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
26:31 |
8:32 |
|
3/22/2014 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
26:27 |
8:32 |
|
7/7/2012 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
26:51 |
8:33 |
|
1/29/2011 |
Run |
Warmup/Cooldown Loop |
Easy |
3.5 mi |
30:00 |
8:35 |
|
2/13/2016 |
Run |
Warmup/Cooldown Loop |
Easy |
3.2 mi |
27:31 |
8:35 |
|
11/12/2016 |
Run |
Warmup/Cooldown Loop |
Easy |
3.9 mi |
33:48 |
8:37 |
|
4/20/2019 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
26:16 |
8:37 |
|
6/25/2011 |
Run |
Warmup/Cooldown Loop |
Easy |
4.8 mi |
41:16 |
8:38 |
|
2/8/2014 |
Run |
Warmup/Cooldown Loop |
Easy |
4.5 mi |
39:08 |
8:39 |
|
8/15/2009 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
26:48 |
8:39 |
|
7/10/2010 |
Run |
Warmup/Cooldown Loop |
Easy |
3.2 mi |
27:44 |
8:40 |
|
5/28/2016 |
Run |
Warmup/Cooldown Loop |
Easy |
3.2 mi |
27:21 |
8:42 |
|
2/4/2017 |
Run |
Warmup/Cooldown Loop |
Easy |
1.7 mi |
14:22 |
8:43 |
|
1/29/2011 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
27:00 |
8:43 |
|
7/9/2011 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
27:00 |
8:43 |
|
8/13/2011 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
27:00 |
8:43 |
|
6/16/2012 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
27:00 |
8:43 |
|
8/4/2012 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
27:00 |
8:43 |
|
7/11/2009 |
Run |
Warmup/Cooldown Loop |
Easy |
3.0 mi |
26:08 |
8:43 |
|
5/7/2011 |
Run |
Warmup/Cooldown Loop |
Easy |
3.2 mi |
27:49 |
8:44 |
|
1/13/2018 |
Run |
Warmup/Cooldown Loop |
Easy |
3.3 mi |
28:26 |
8:44 |
|
9/5/2015 |
Run |
Warmup/Cooldown Loop |
Easy |
3.9 mi |
33:58 |
8:44 |
|
8/1/2009 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
26:48 |
8:44 |
|
9/3/2016 |
Run |
Warmup/Cooldown Loop |
Easy |
3.5 mi |
30:10 |
8:45 |
|
7/7/2012 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
27:12 |
8:45 |
|
6/20/2015 |
Run |
Warmup/Cooldown Loop |
Easy |
4.1 mi |
35:32 |
8:46 |
|
10/31/2015 |
Run |
Warmup/Cooldown Loop |
Easy |
3.3 mi |
28:44 |
8:46 |
|
6/16/2012 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
27:10 |
8:46 |
|
4/7/2018 |
Run |
Warmup/Cooldown Loop |
Easy |
3.0 mi |
26:31 |
8:47 |
|
6/8/2019 |
Run |
Warmup/Cooldown Loop |
Easy |
2.1 mi |
18:27 |
8:48 |
|
9/15/2018 |
Run |
Warmup/Cooldown Loop |
Easy |
1.5 mi |
13:18 |
8:49 |
|
11/25/2017 |
Run |
Warmup/Cooldown Loop |
Easy |
2.9 mi |
25:34 |
8:49 |
|
2/2/2019 |
Run |
Warmup/Cooldown Loop |
Easy |
1.5 mi |
12:58 |
8:50 |
|
3/8/2014 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
27:21 |
8:50 |
|
2/9/2013 |
Run |
Warmup/Cooldown Loop |
Easy |
3.2 mi |
27:50 |
8:51 |
|
1/6/2018 |
Run |
Warmup/Cooldown Loop |
Hill |
7.1 mi |
1:03:02 |
8:51 |
|
5/14/2016 |
Run |
Warmup/Cooldown Loop |
Easy |
3.3 mi |
29:16 |
8:51 |
|
7/29/2017 |
Run |
Warmup/Cooldown Loop |
Easy |
3.3 mi |
29:32 |
8:53 |
|
6/18/2011 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
27:30 |
8:53 |
|
9/3/2016 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
27:22 |
8:54 |
|
1/15/2011 |
Run |
Warmup/Cooldown Loop |
Easy |
4.5 mi |
40:00 |
8:54 |
|
4/14/2012 |
Run |
Warmup/Cooldown Loop |
Easy |
3.3 mi |
29:37 |
8:54 |
|
7/9/2016 |
Run |
Warmup/Cooldown Loop |
Easy |
3.0 mi |
26:55 |
8:55 |
|
5/21/2011 |
Run |
Warmup/Cooldown Loop |
Easy |
3.2 mi |
28:04 |
8:55 |
|
8/2/2014 |
Run |
Warmup/Cooldown Loop |
Easy |
4.1 mi |
36:12 |
8:55 |
|
11/23/2019 |
Run |
Warmup/Cooldown Loop |
Easy |
3.3 mi |
29:00 |
8:56 |
|
12/26/2010 |
Run |
Warmup/Cooldown Loop |
Easy |
4.3 mi |
38:45 |
8:56 |
|
11/23/2013 |
Run |
Warmup/Cooldown Loop |
Easy |
3.2 mi |
28:51 |
8:56 |
|
1/9/2016 |
Run |
Warmup/Cooldown Loop |
Easy |
3.0 mi |
26:44 |
8:57 |
|
4/16/2016 |
Run |
Warmup/Cooldown Loop |
Easy |
3.4 mi |
30:37 |
8:58 |
|
5/12/2018 |
Run |
Warmup/Cooldown Loop |
Easy |
3.2 mi |
28:44 |
8:58 |
|
8/30/2014 |
Run |
Warmup/Cooldown Loop |
Easy |
3.5 mi |
31:00 |
8:58 |
|
7/25/2009 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
27:42 |
8:58 |
|
8/9/2014 |
Run |
Warmup/Cooldown Loop |
Easy |
3.7 mi |
33:17 |
8:59 |
|
6/26/2010 |
Run |
Warmup/Cooldown Loop |
Easy |
3.4 mi |
30:26 |
8:59 |
|
11/17/2012 |
Run |
Warmup/Cooldown Loop |
Easy |
3.0 mi |
26:32 |
9:00 |
|
2/19/2011 |
Run |
Warmup/Cooldown Loop |
Easy |
3.0 mi |
27:00 |
9:00 |
|
3/9/2013 |
Run |
Warmup/Cooldown Loop |
Easy |
3.0 mi |
27:00 |
9:00 |
|
8/3/2013 |
Run |
Warmup/Cooldown Loop |
Easy |
3.0 mi |
27:00 |
9:00 |
|
1/25/2014 |
Run |
Warmup/Cooldown Loop |
Easy |
4.0 mi |
36:00 |
9:00 |
|
11/12/2016 |
Run |
Warmup/Cooldown Loop |
Easy |
4.0 mi |
36:00 |
9:00 |
|
7/9/2016 |
Run |
Warmup/Cooldown Loop |
Easy |
3.0 mi |
26:53 |
9:02 |
|
10/5/2013 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
27:58 |
9:02 |
|
7/18/2015 |
Run |
Warmup/Cooldown Loop |
Easy |
3.7 mi |
33:19 |
9:02 |
|
1/23/2010 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
28:00 |
9:02 |
|
5/8/2010 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
28:00 |
9:02 |
|
6/11/2011 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
28:00 |
9:02 |
|
11/2/2013 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
28:12 |
9:03 |
|
11/17/2012 |
Run |
Warmup/Cooldown Loop |
Easy |
2.9 mi |
26:32 |
9:04 |
|
6/11/2011 |
Run |
Warmup/Cooldown Loop |
Easy |
3.5 mi |
31:31 |
9:04 |
|
6/19/2010 |
Run |
Warmup/Cooldown Loop |
Easy |
3.2 mi |
28:43 |
9:04 |
|
8/30/2014 |
Run |
Warmup/Cooldown Loop |
Easy |
3.0 mi |
27:12 |
9:04 |
|
11/25/2017 |
Run |
Warmup/Cooldown Loop |
Easy |
3.0 mi |
27:30 |
9:05 |
|
9/8/2018 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
28:03 |
9:05 |
|
8/24/2019 |
Run |
Warmup/Cooldown Loop |
Easy |
1.5 mi |
13:48 |
9:05 |
|
9/7/2013 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
28:26 |
9:06 |
|
8/2/2014 |
Run |
Warmup/Cooldown Loop |
Easy |
4.5 mi |
40:47 |
9:06 |
|
7/21/2012 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
28:15 |
9:06 |
|
5/2/2015 |
Run |
Warmup/Cooldown Loop |
Easy |
4.2 mi |
37:48 |
9:06 |
|
|