Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
3/20/2021 Run
Trail
Easy 0.1 mi 0:49 10:08
1/31/2023 Run
Trail
Hill 0.1 mi 2:10 21:41
6/2/2021 Run
Trail
Easy 0.2 mi 2:35 17:16
7/17/2022 Run
Trail
Easy 0.3 mi 3:19 10:05
6/1/2023 Run
Trail
Easy 0.5 mi 4:48 9:03
7/15/2023 Run
Trail
Easy 0.6 mi 5:46 9:28
4/12/2024 Run
Trail
Easy 0.6 mi 6:06 9:51
5/12/2022 Run
Trail
Easy 0.7 mi 6:40 9:01
5/29/2021 Run
Trail
Easy 0.8 mi 6:51 9:01
11/25/2023 Run
Trail
Easy 0.8 mi 7:04 8:58
2/3/2022 Run
Trail
Easy 0.8 mi 7:22 9:13
3/20/2021 Run
Trail
Easy 0.7 mi 7:25 10:18
1/15/2022 Run
Trail
Easy 0.8 mi 7:54 9:53
7/15/2016 Run
Trail
Easy 0.8 mi 8:14 10:51
2/3/2022 Run
Trail
Easy 0.8 mi 8:19 10:24
2/4/2021 Run
Trail
Easy 1.0 mi 8:50 8:50
5/16/2023 Run
Trail
Easy 0.9 mi 9:07 10:22
4/9/2022 Run
Trail
Easy 0.7 mi 9:10 13:06
4/7/2022 Run
Trail
Easy 1.0 mi 9:21 9:21
10/25/2014 Run
Trail
Easy 1.0 mi 9:25 9:25
4/29/2024 Hiking
Trail
Default 0.3 mi 9:50 28:56
6/20/2023 Run
Trail
Easy 1.0 mi 10:11 10:06
3/24/2022 Run
Trail
Easy 1.1 mi 10:33 9:21
4/16/2024 Run
Trail
Easy 1.1 mi 10:35 9:28
6/1/2023 Run
Trail
Easy 0.6 mi 10:44 17:54
6/25/2022 Run
Trail
Easy 1.2 mi 11:21 9:10
8/4/2022 Run
Trail
Easy 1.0 mi 11:31 11:12
5/19/2022 Run
Trail
Easy 0.9 mi 11:44 13:39
7/21/2022 Run
Trail
Easy 1.2 mi 12:00 10:05
7/18/2023 Run
Trail
Easy 1.1 mi 12:02 11:09
4/6/2024 Run
Trail
Easy 1.2 mi 12:09 10:35
8/4/2022 Run
Trail
Easy 1.2 mi 12:36 10:30
7/21/2022 Run
Trail
Easy 1.4 mi 12:55 8:59
1/6/2024 Run
Trail
Easy 1.5 mi 13:00 8:48
8/18/2022 Run
Trail
Easy 1.3 mi 13:06 9:56
10/10/2009 Run
Trail
Easy 1.5 mi 14:00 9:20
4/8/2023 Run
Trail
Easy 1.5 mi 14:02 9:38
5/11/2023 Run
Trail
Easy 1.4 mi 14:17 10:17
3/31/2022 Run
Trail
Easy 1.1 mi 14:31 13:05
10/2/2010 Run
Trail
Easy 1.5 mi 14:34 10:03
10/10/2009 Run
Trail
Easy 1.5 mi 15:00 10:00
11/21/2014 Run
Trail
Easy 0.6 mi 15:00 23:49
9/3/2011 Run
Trail
Easy 1.7 mi 15:36 9:18
8/21/2010 Run
Trail
Easy 1.7 mi 16:04 9:31
10/11/2015 Run
Trail
Easy 1.8 mi 17:01 9:18
9/24/2016 Run
Trail
Easy 2.0 mi 17:38 8:57
4/27/2024 Run
Trail
Easy 1.9 mi 17:45 9:36
8/19/2017 Run
Trail
Easy 2.1 mi 18:00 8:35
9/1/2009 Run
Trail
Easy 2.1 mi 18:20 8:44
8/14/2021 Run
Trail
Easy 2.0 mi 18:32 9:22
9/24/2016 Run
Trail
Easy 2.2 mi 18:32 8:21
4/18/2024 Run
Trail
Easy 1.4 mi 18:49 13:45
8/29/2015 Run
Trail
Easy 1.9 mi 19:00 10:14
8/26/2023 Run
Trail
Easy 1.8 mi 19:28 11:04
8/22/2009 Run
Trail
Easy 2.2 mi 19:51 9:12
8/22/2009 Run
Trail
Easy 2.2 mi 20:00 9:06
7/29/2023 Run
Trail
Easy 1.8 mi 20:00 10:56
3/22/2024 Run
Trail
Easy 2.0 mi 20:08 10:02
8/18/2018 Run
Trail
Easy 2.2 mi 20:48 9:33
4/14/2022 Run
Trail
Easy 2.0 mi 20:53 10:24
3/6/2022 Run
Trail
Easy 2.4 mi 21:04 8:58
5/29/2021 Run
Trail
Easy 2.3 mi 21:23 9:14
5/26/2022 Run
Trail
Easy 2.1 mi 21:24 10:15
2/24/2020 Run
Trail
Easy 3.4 km 21:24 10:07
4/29/2024 Run
Trail
Easy 2.1 mi 21:27 10:07
10/18/2015 Run
Trail
Easy 2.2 mi 21:27 9:40
12/8/2022 Run
Trail
Easy 2.2 mi 21:38 9:56
4/14/2019 Run
Trail
Easy 2.3 mi 21:43 9:27
3/26/2022 Run
Trail
Easy 2.2 mi 21:56 9:56
12/10/2022 Run
Trail
Easy 1.1 mi 21:57 19:37
10/25/2014 Run
Trail
Easy 2.7 mi 21:59 8:18
1/21/2023 Run
Trail
Easy 2.0 mi 22:00 10:51
8/18/2018 Run
Trail
Easy 2.0 mi 22:02 10:52
9/1/2009 Run
Trail
Easy 2.6 mi 22:38 8:37
12/15/2022 Run
Trail
Easy 2.1 mi 22:40 10:39
7/18/2009 Run
Trail
Tempo 3.4 mi 22:51 6:40
4/27/2024 Run
Trail
Tempo 3.1 mi 23:58 7:43
7/17/2009 Run
Trail
Tempo 3.5 mi 24:00 6:57
12/29/2009 Run
Trail
Easy 3.0 mi 24:00 8:00
4/27/2024 Run
Trail
Easy 2.7 mi 24:11 9:04
8/19/2017 Run
Trail
Easy 2.5 mi 25:01 9:51
3/31/2024 Run
Trail
Easy 2.7 mi 25:07 9:21
10/23/2010 Run
Trail
Easy 2.6 mi 25:24 9:38
8/29/2015 Run
Trail
Easy 2.8 mi 25:38 9:18
6/3/2019 Run
Trail
Easy 3.0 mi 26:00 8:40
4/29/2024 Run
Trail
Easy 2.8 mi 26:12 9:20
5/2/2015 Run
Trail
Easy 3.0 mi 26:17 8:53
10/24/2015 Run
Trail
Easy 3.1 mi 27:14 8:44
2/10/2019 Run
Trail
Easy 3.0 mi 27:34 9:12
9/3/2011 Run
Trail
Easy 3.2 mi 27:36 8:32
10/2/2010 Run
Trail
Easy 2.8 mi 27:59 10:07
5/3/2015 Run
Trail
Easy 2.9 mi 28:14 9:39
10/22/2016 Run
Trail
Easy 3.7 mi 28:33 7:49
7/3/2021 Run
Trail
Easy 3.0 mi 28:35 9:28
10/23/2010 Run
Trail
Easy 3.2 mi 28:50 8:59
4/1/2024 Run
Trail
Easy 3.2 mi 29:06 9:13
7/19/2009 Run
Trail
Easy 3.6 mi 29:16 8:10
5/7/2021 Run
Trail
Easy 3.3 mi 29:51 9:05
12/29/2018 Run
Trail
Easy 3.1 mi 30:08 9:47
12/24/2022 Run
Trail
Easy 3.1 mi 30:13 9:45