| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/16/2024 |
Run |
NordicTrack |
Easy |
1.2 mi |
11:30 |
9:35 |
 |
| 4/15/2024 |
Run |
NordicTrack |
Easy |
2.0 mi |
28:50 |
14:21 |
|
| 4/15/2024 |
Run |
NordicTrack |
Easy |
0.3 mi |
2:21 |
9:23 |
|
| 4/8/2024 |
Run |
NordicTrack |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 3/23/2024 |
Run |
NordicTrack |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 3/12/2024 |
Run |
NordicTrack |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 3/11/2024 |
Run |
NordicTrack |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 3/5/2024 |
Run |
NordicTrack |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 3/3/2024 |
Run |
NordicTrack |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 2/28/2024 |
Run |
NordicTrack |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 2/23/2024 |
Run |
NordicTrack |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 2/21/2024 |
Run |
NordicTrack |
Easy |
3.0 mi |
|
|
|
| 2/20/2024 |
Run |
NordicTrack |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 2/19/2024 |
Run |
NordicTrack |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 2/19/2024 |
Run |
NordicTrack |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 2/16/2024 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 2/15/2024 |
Run |
NordicTrack |
Easy |
1.0 mi |
19:00 |
19:00 |
|
| 2/6/2024 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 2/4/2024 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 2/2/2024 |
Run |
NordicTrack |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 1/31/2024 |
Run |
NordicTrack |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 1/25/2024 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:03 |
9:04 |
|
| 1/16/2024 |
Run |
NordicTrack |
Easy |
3.0 mi |
27:10 |
9:04 |
|
| 1/15/2024 |
Run |
NordicTrack |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 1/12/2024 |
Run |
NordicTrack |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 1/10/2024 |
Run |
NordicTrack |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 1/8/2024 |
Run |
NordicTrack |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 12/8/2023 |
Run |
NordicTrack |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 12/6/2023 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 12/4/2023 |
Run |
NordicTrack |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 11/27/2023 |
Run |
NordicTrack |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 11/24/2023 |
Run |
NordicTrack |
Easy |
3.0 mi |
29:44 |
9:55 |
|
| 7/28/2023 |
Run |
NordicTrack |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 7/19/2023 |
Run |
NordicTrack |
Easy |
2.0 mi |
20:19 |
10:10 |
|
| 7/17/2023 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:05 |
9:05 |
|
| 7/17/2023 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:01 |
9:02 |
|
| 6/9/2023 |
Run |
NordicTrack |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 4/7/2023 |
Run |
NordicTrack |
Easy |
3.0 mi |
27:09 |
9:04 |
|
| 3/31/2023 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 3/29/2023 |
Run |
NordicTrack |
Easy |
3.0 mi |
27:05 |
9:02 |
|
| 2/8/2023 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 2/1/2023 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 1/26/2023 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 1/23/2023 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:10 |
9:10 |
|
| 1/18/2023 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 1/13/2023 |
Run |
NordicTrack |
Easy |
2.1 mi |
19:01 |
9:04 |
|
| 1/4/2023 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 1/1/2023 |
Run |
NordicTrack |
Easy |
3.0 mi |
27:00 |
9:01 |
|
| 12/3/2022 |
Run |
NordicTrack |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 10/17/2022 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 10/12/2022 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:33 |
9:33 |
|
| 8/21/2022 |
Run |
NordicTrack |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 8/20/2022 |
Run |
NordicTrack |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 8/20/2022 |
Run |
NordicTrack |
Easy |
2.0 mi |
18:20 |
9:10 |
|
| 8/19/2022 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 8/19/2022 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 8/19/2022 |
Run |
NordicTrack |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 8/19/2022 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 8/17/2022 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 8/16/2022 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:25 |
9:25 |
|
| 8/16/2022 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:25 |
9:25 |
|
| 8/13/2022 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 8/9/2022 |
Run |
NordicTrack |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 8/2/2022 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 7/28/2022 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 7/25/2022 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 7/23/2022 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 7/22/2022 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 6/29/2022 |
Run |
NordicTrack |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 5/13/2022 |
Run |
NordicTrack |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 4/27/2022 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 4/11/2022 |
Run |
NordicTrack |
Easy |
3.3 mi |
30:00 |
9:06 |
|
| 4/11/2022 |
Run |
NordicTrack |
Easy |
3.2 mi |
29:00 |
9:04 |
|
| 4/1/2022 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 3/11/2022 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 3/4/2022 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 2/21/2022 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 2/6/2022 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 1/30/2022 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 1/27/2022 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 1/24/2022 |
Run |
NordicTrack |
Easy |
3.3 mi |
30:00 |
9:06 |
|
| 12/8/2021 |
Run |
NordicTrack |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 12/6/2021 |
Run |
NordicTrack |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 9/1/2021 |
Run |
NordicTrack |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 3/17/2021 |
Run |
NordicTrack |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 3/15/2021 |
Run |
NordicTrack |
Easy |
3.4 mi |
30:00 |
8:50 |
|
| 2/15/2021 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 2/2/2021 |
Run |
NordicTrack |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 2/1/2021 |
Run |
NordicTrack |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 1/26/2021 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 1/22/2021 |
Run |
NordicTrack |
Easy |
2.0 mi |
18:11 |
9:06 |
|
| 1/19/2021 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:10 |
9:10 |
|
| 1/8/2021 |
Run |
NordicTrack |
Easy |
1.0 mi |
|
|
|
| 9/15/2020 |
Run |
NordicTrack |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 9/12/2020 |
Run |
NordicTrack |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 9/11/2020 |
Run |
NordicTrack |
Easy |
3.2 mi |
30:00 |
9:23 |
|
| 9/2/2020 |
Run |
NordicTrack |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 8/31/2020 |
Run |
NordicTrack |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 8/31/2020 |
Run |
NordicTrack |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 8/30/2020 |
Run |
NordicTrack |
Easy |
3.1 mi |
30:00 |
9:41 |
|
|