Workouts

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Date Activity Course Type ▲ Distance Duration Pace   9/1/2021 Swim   Free Style 450.0 yd     8/18/2021 Bike   Easy 3.3 mi 14:47 4:27 8/19/2021 Bike   Easy 3.6 mi 14:14 4:00 8/19/2021 Bike   Easy 1.8 mi 7:45 4:23 8/19/2021 Bike   Easy 4.4 mi 21:13 4:53 8/20/2021 Bike   Easy 10.3 mi 52:06 5:03 8/21/2021 Bike   Easy 3.6 mi 31:00 8:37 8/22/2021 Bike   Easy 9.7 mi 49:15 5:05 7/12/2020 Bike   Santa Teresa 8.0 km     5/24/2021 Bike   Fremont Older 13.6 mi 1:21:20 5:58 5/31/2021 Bike   Fremont Older 9.5 mi 48:51 5:08 5/19/2018 Bike   Default 4.4 mi 23:36 5:20 5/19/2018 Bike   Default 7.4 mi 38:49 5:17 5/25/2018 Bike   Default 10.6 mi 55:05 5:14 5/26/2018 Bike   Default 1.5 mi 19:31 12:51 5/31/2018 Bike   Default 12.4 mi 56:58 4:36 6/3/2018 Bike   Default 5.6 mi 57:46 10:15 6/3/2018 Bike   Default 3.4 mi 28:21 8:16 6/9/2018 Bike   Default 6.7 mi 33:51 5:05 6/9/2018 Bike   Default 7.0 mi 1:02:35 8:59 6/23/2018 Bike   Default 4.4 mi 25:01 5:46 6/23/2018 Bike   Default 4.2 mi 19:36 4:38 11/3/2018 Bike   Default 5.3 mi 20:51 3:57 11/3/2018 Bike   Default 9.4 mi 46:24 4:58 11/11/2018 Bike   Default 19.0 mi 1:39:55 5:16 12/8/2018 Bike   Default 13.3 mi 1:08:57 5:11 4/20/2019 Bike   Default 4.4 mi 24:26 5:34 4/20/2019 Bike   Default 1.9 mi 8:19 4:30 4/20/2019 Bike   Default 3.4 mi 17:40 5:09 4/30/2019 Bike   Default 6.1 mi 27:56 4:34 5/1/2019 Bike   Default 10.1 mi 48:18 4:48 5/2/2019 Bike   Default 8.3 mi 42:34 5:09 5/3/2019 Bike   Default 9.1 mi 38:46 4:16 5/4/2019 Bike   Default 9.8 mi 48:50 4:59 5/4/2019 Bike   Default 4.3 mi 37:19 8:41 5/7/2019 Bike   Default 10.0 mi 53:11 5:19 5/11/2019 Bike   Default 4.9 mi 18:33 3:49 5/11/2019 Bike   Default 4.4 mi 26:43 6:02 5/14/2019 Bike   Default 5.3 mi 20:58 3:57 6/8/2019 Bike   Default 4.6 mi 25:39 5:33 6/8/2019 Bike   Default 4.7 mi 6:09 1:19 6/12/2019 Bike   Default 6.5 mi 25:29 3:57 6/26/2019 Bike   Default 7.9 mi 32:52 4:09 6/28/2019 Bike   Default 12.4 mi 49:38 4:01 8/24/2019 Bike   Default 4.4 mi 23:52 5:29 8/24/2019 Bike   Default 4.4 mi 26:56 6:12 9/27/2019 Bike   Default 1.0 mi 6:00 6:12 9/27/2019 Bike   Default 1.8 mi 10:52 6:05 9/27/2019 Bike   Default 2.6 mi 14:32 5:39 6/26/2020 Bike   Default 1.1 km 37:46 53:48 6/26/2020 Bike   Default 5.8 km 27:10 7:36 8/16/2020 Bike   Default 4.5 mi 33:28 7:27 8/16/2020 Bike   Default 4.5 mi 1:45:00 23:20 8/22/2020 Bike   Default 0.7 mi 21:27 31:05 8/22/2020 Bike   Default 3.3 mi 23:07 7:00 8/22/2020 Bike   Default 4.4 mi 17:03 3:54 8/22/2020 Bike   Default 3.5 mi 20:05 5:49 9/10/2020 Bike   Default 4.2 mi 25:27 6:02 9/10/2020 Bike   Default 4.1 mi 20:32 5:02 9/13/2020 Bike   Default 9.8 mi 44:09 4:30 9/15/2020 Bike   Default 3.3 mi 28:26 8:36 9/19/2020 Bike   Default 8.5 mi 40:13 4:43 10/1/2020 Bike   Default 3.4 mi 19:38 5:45 10/31/2020 Bike   Default 8.8 mi 1:23:11 9:30 2/6/2021 Bike   Default 4.5 mi 20:00 4:27 3/19/2021 Bike   Default 8.4 mi 43:05 5:08 3/22/2021 Bike   Default 7.7 mi 37:13 4:52 3/23/2021 Bike   Default 7.9 mi 40:05 5:04 3/24/2021 Bike   Default 4.0 mi 26:02 6:35 3/25/2021 Bike   Default 3.0 mi 15:22 5:10 3/25/2021 Bike   Default 3.8 mi 19:15 5:02 8/23/2021 Bike   Default 22.1 mi 2:16:59 6:12 8/26/2021 Bike   Default 4.3 mi 21:49 5:03 8/26/2021 Bike   Default 5.2 mi 21:57 4:12 9/2/2021 Bike   Default 4.4 mi 22:08 5:06 9/2/2021 Bike   Default 5.1 mi 19:41 3:51 9/3/2021 Bike   Default 0.9 mi 5:00 5:38 9/3/2021 Bike   Default 1.7 mi 9:04 5:23 9/4/2021 Bike   Default 6.3 mi 35:34 5:39 9/6/2021 Bike   Default 3.1 mi 18:00 5:49 11/19/2021 Bike   Default 3.0 mi 17:57 5:56 12/7/2021 Bike   Default 0.1 mi 1:03 15:05 12/8/2021 Bike   Default 4.0 mi 37:34 9:20 12/9/2021 Bike   Default 3.3 mi 18:26 5:37 12/15/2021 Bike   Default 10.3 mi 1:01:17 5:58 12/18/2021 Bike   Default 9.2 mi 50:05 5:26 12/21/2021 Bike   Default 10.3 mi 59:31 5:48 1/5/2022 Bike   Default 3.5 mi 22:06 6:18 1/28/2022 Bike   Default 1.7 mi 9:17 5:32 1/28/2022 Bike   Default 1.8 mi 9:56 5:33 2/16/2022 Bike   Default 1.5 mi 8:46 5:45 3/14/2022 Bike   Default 4.7 mi 27:43 5:53 3/14/2022 Bike   Default 3.9 mi 17:47 4:35 3/28/2022 Bike   Default 3.9 mi 21:53 5:42 3/28/2022 Bike   Default 3.6 mi 15:00 4:11 3/29/2022 Bike   Default 1.6 mi 11:23 7:18 3/29/2022 Bike   Default 1.6 mi 10:04 6:23 3/30/2022 Bike   Default 2.7 mi 12:42 4:46 3/30/2022 Bike   Default 2.9 mi 18:04 6:10 4/5/2022 Bike   Default 1.5 mi 9:48 6:27