Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/30/2023 Run Neighborhood Road Easy 1.9 mi 17:50 9:30 2/10/2023 Run Neighborhood Road Easy 6.6 mi 59:37 9:03 3/18/2022 Run Neighborhood Road Interval 3.2 mi 24:15 7:39 11/27/2019 Run Neighborhood Road Easy 5.3 mi 47:05 8:51 9/22/2019 Run Neighborhood Road Easy 6.2 mi 53:25 8:42 9/4/2019 Run Neighborhood Road Easy 3.1 mi 29:13 9:28 8/21/2019 Run Neighborhood Road Interval 5.7 mi 51:29 9:05 1/6/2019 Run Neighborhood Road Easy 6.2 mi 57:26 9:20 1/1/2019 Run Neighborhood Road Easy 3.3 mi 30:08 9:17 12/26/2018 Run Neighborhood Road Easy 4.1 mi 39:02 9:39 12/25/2018 Run Neighborhood Road Easy 3.4 mi 33:08 9:50 12/22/2018 Run Neighborhood Road Easy 4.0 mi 1:30:37 22:36 4/26/2018 Run Neighborhood Road Easy 3.5 mi 31:24 9:02 5/30/2017 Run Neighborhood Road Easy 3.0 mi 28:35 9:28 4/23/2017 Run Neighborhood Road Easy 3.3 mi 24:49 7:34 4/22/2017 Run Neighborhood Road Easy 5.2 mi 48:18 9:19 3/15/2017 Run Neighborhood Road Easy 3.8 mi 33:00 8:46 3/14/2017 Run Neighborhood Road Easy 5.2 mi 47:40 9:06 2/25/2017 Run Neighborhood Road Easy 6.3 mi 52:02 8:16 2/14/2017 Run Neighborhood Road Easy 2.2 mi 19:24 8:50 2/14/2017 Run Neighborhood Road Easy 2.9 mi 26:31 9:02 2/11/2017 Run Neighborhood Road Easy 11.3 mi 1:37:51 8:42 1/17/2017 Run Neighborhood Road Easy 2.1 mi 18:19 8:56 1/17/2017 Run Neighborhood Road Easy 2.6 mi 23:56 9:11 1/14/2017 Run Neighborhood Road Easy 5.0 mi 41:48 8:21 1/10/2017 Run Neighborhood Road Easy 1.9 mi 19:59 10:28 1/10/2017 Run Neighborhood Road Easy 1.6 mi 14:33 9:20 1/2/2017 Run Neighborhood Road Easy 3.0 mi 26:29 8:47 1/2/2017 Run Neighborhood Road Easy 3.1 mi 27:50 9:08 1/1/2017 Run Neighborhood Road Easy 3.0 mi 26:29 8:45 12/9/2016 Run Neighborhood Road Easy 4.4 mi 36:10 8:19 12/8/2016 Run Neighborhood Road Easy 3.1 mi 26:55 8:35 8/31/2016 Run Neighborhood Road Easy 8.7 mi 1:13:59 8:28 8/29/2016 Run Neighborhood Road Easy 6.6 mi 54:01 8:09 7/6/2016 Run Neighborhood Road Easy 3.1 mi 26:56 8:50 7/5/2016 Run Neighborhood Road Easy 3.4 mi 30:00 8:47 5/24/2016 Run Neighborhood Road Easy 4.4 mi 37:20 8:27 5/21/2016 Run Neighborhood Road Easy 4.6 mi 37:58 8:21 5/6/2016 Run Neighborhood Road Easy 5.3 mi 44:14 8:25 4/2/2016 Run Neighborhood Road Easy 3.2 mi 27:16 8:37 3/26/2016 Run Neighborhood Road Easy 4.0 mi 36:26 9:01 3/25/2016 Run Neighborhood Road Easy 4.4 mi 38:52 8:54 2/28/2016 Run Neighborhood Road Easy 3.1 mi 25:56 8:26 2/16/2016 Run Neighborhood Road Easy 3.0 mi 27:06 9:01 1/31/2016 Run Neighborhood Road Easy 3.9 mi 34:20 8:43 1/21/2016 Run Neighborhood Road Easy 3.1 mi 29:37 9:43 1/15/2016 Run Neighborhood Road Easy 3.1 mi 28:03 8:57 1/14/2016 Run Neighborhood Road Easy 3.0 mi 27:38 9:11 1/3/2016 Run Neighborhood Road Easy 4.7 mi 38:31 8:15 12/26/2015 Run Neighborhood Road Easy 3.2 mi 28:39 9:05 12/19/2015 Run Neighborhood Road Easy 13.7 mi 1:57:44 8:35 12/18/2015 Run Neighborhood Road Easy 4.5 mi 38:45 8:39 12/18/2015 Run Neighborhood Road Easy 3.6 mi 32:20 8:59 12/17/2015 Run Neighborhood Road Easy 9.1 mi 1:19:16 8:41 12/17/2015 Run Neighborhood Road Easy 3.1 mi 29:37 9:41 12/16/2015 Run Neighborhood Road Easy 3.0 mi 26:37 8:49 11/28/2015 Run Neighborhood Road Easy 1.5 mi 14:56 10:10 11/27/2015 Run Neighborhood Road Easy 4.9 mi 40:56 8:20 11/26/2015 Run Neighborhood Road Easy 3.3 mi 27:58 8:30 11/26/2015 Run Neighborhood Road Easy 0.3 mi 2:57 8:56 10/31/2015 Run Neighborhood Road Easy 3.4 mi 29:42 8:53 10/13/2015 Run Neighborhood Road Easy 1.3 mi 10:03 7:51 10/4/2015 Run Neighborhood Road Easy 0.5 mi 4:25 9:02 9/26/2015 Run Neighborhood Road Easy 5.0 mi 44:37 8:56 9/20/2015 Run Neighborhood Road Easy 3.2 mi 29:04 9:00 9/20/2015 Run Neighborhood Road Easy 3.5 mi 33:39 9:32 9/19/2015 Run Neighborhood Road Easy 9.6 mi 1:22:49 8:36 9/1/2015 Run Neighborhood Road Easy 7.0 mi 57:51 8:14 8/22/2015 Run Neighborhood Road Easy 2.6 mi 25:54 9:54 8/21/2015 Run Neighborhood Road Easy 5.6 mi 48:20 8:41 7/1/2015 Run Neighborhood Road Easy 5.7 mi 47:53 8:21 4/8/2015 Run Neighborhood Road Easy 3.0 mi 25:29 8:29 3/21/2015 Run Neighborhood Road Easy 2.9 mi 27:29 9:35 11/1/2014 Run Neighborhood Road Easy 3.8 mi 37:00 9:42 10/17/2014 Run Neighborhood Road Easy 4.0 mi 34:32 8:41 9/4/2014 Run Neighborhood Road Easy 4.8 mi 38:46 8:04 8/29/2014 Run Neighborhood Road Easy 5.0 mi 42:58 8:37 8/12/2014 Run Neighborhood Road Easy 1.2 mi 10:40 8:50 6/13/2014 Run Neighborhood Road Easy 2.7 mi 23:25 8:33 5/25/2014 Run Neighborhood Road Easy 3.9 mi 30:53 8:02 4/18/2014 Run Neighborhood Road Easy 6.3 mi 50:48 8:02 3/28/2014 Run Neighborhood Road Easy 2.8 mi 26:07 9:20 12/7/2013 Run Neighborhood Road Easy 2.6 mi 24:26 9:20 12/1/2013 Run Neighborhood Road Easy 5.1 mi 44:05 8:42 11/2/2013 Run Neighborhood Road Easy 4.0 mi 36:23 9:10 10/31/2013 Run Neighborhood Road Easy 6.4 mi 56:06 8:51 10/29/2013 Run Neighborhood Road Easy 4.0 mi 35:18 8:55 10/26/2013 Run Neighborhood Road Easy 3.0 mi 27:35 9:14 10/26/2013 Run Neighborhood Road Easy 7.7 mi 1:12:28 9:23 10/22/2013 Run Neighborhood Road Easy 3.3 mi 29:40 9:07 10/20/2013 Run Neighborhood Road Easy 2.3 mi 24:16 10:36 10/19/2013 Run Neighborhood Road Easy 3.1 mi 29:57 9:38 10/18/2013 Run Neighborhood Road Easy 3.3 mi 29:01 8:42 10/15/2013 Run Neighborhood Road Easy 5.4 mi 44:27 8:18 10/7/2013 Run Neighborhood Road Easy 1.8 mi 16:09 9:14 9/28/2013 Run Neighborhood Road Easy 2.0 mi 19:51 9:56 9/26/2013 Run Neighborhood Road Easy 3.6 mi 30:03 8:25 9/25/2013 Run Neighborhood Road Easy 1.8 mi 16:07 9:07 9/21/2013 Run Neighborhood Road Easy 4.5 mi 37:15 8:15 9/21/2013 Run Neighborhood Road Easy 3.8 mi 33:35 8:55