| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 10/28/2012 |
Bike |
Neighborhood Road |
Default |
2.4 mi |
|
|
 |
| 7/30/2013 |
Bike |
Neighborhood Road |
Default |
7.9 mi |
|
|
|
| 3/31/2009 |
Run |
Neighborhood Road |
Easy |
6.3 mi |
57:11 |
9:08 |
|
| 9/26/2009 |
Run |
Neighborhood Road |
Easy |
6.3 km |
38:10 |
9:48 |
|
| 10/9/2009 |
Run |
Neighborhood Road |
Easy |
8.2 mi |
1:18:28 |
9:33 |
|
| 10/31/2009 |
Run |
Neighborhood Road |
Easy |
7.6 mi |
1:01:40 |
8:07 |
|
| 12/24/2009 |
Run |
Neighborhood Road |
Easy |
4.8 mi |
37:53 |
7:53 |
|
| 1/1/2010 |
Run |
Neighborhood Road |
Easy |
9.6 mi |
1:18:02 |
8:11 |
|
| 1/30/2010 |
Run |
Neighborhood Road |
Easy |
6.4 mi |
51:38 |
8:03 |
|
| 2/8/2010 |
Run |
Neighborhood Road |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 2/10/2010 |
Run |
Neighborhood Road |
Easy |
9.8 mi |
1:16:28 |
7:49 |
|
| 2/17/2010 |
Run |
Neighborhood Road |
Easy |
1.5 mi |
14:37 |
9:34 |
|
| 2/17/2010 |
Run |
Neighborhood Road |
Easy |
2.1 mi |
18:52 |
8:52 |
|
| 3/13/2010 |
Run |
Neighborhood Road |
Easy |
4.4 mi |
36:44 |
8:20 |
|
| 3/13/2010 |
Run |
Neighborhood Road |
Easy |
3.1 mi |
28:56 |
9:22 |
|
| 3/15/2010 |
Run |
Neighborhood Road |
Easy |
5.5 mi |
48:00 |
8:44 |
|
| 3/18/2010 |
Run |
Neighborhood Road |
Easy |
4.0 mi |
36:05 |
9:04 |
|
| 3/24/2010 |
Run |
Neighborhood Road |
Easy |
4.3 mi |
35:00 |
8:07 |
|
| 3/25/2010 |
Run |
Neighborhood Road |
Easy |
5.2 mi |
46:46 |
9:02 |
|
| 4/1/2010 |
Run |
Neighborhood Road |
Easy |
5.6 mi |
48:30 |
8:40 |
|
| 4/4/2010 |
Run |
Neighborhood Road |
Easy |
5.0 mi |
45:06 |
9:02 |
|
| 5/2/2010 |
Run |
Neighborhood Road |
Easy |
11.4 mi |
1:39:10 |
8:45 |
|
| 5/22/2010 |
Run |
Neighborhood Road |
Easy |
3.7 mi |
29:11 |
7:59 |
|
| 5/30/2010 |
Run |
Neighborhood Road |
Easy |
3.0 mi |
24:03 |
7:55 |
|
| 6/5/2010 |
Run |
Neighborhood Road |
Easy |
4.9 mi |
41:42 |
8:35 |
|
| 6/7/2010 |
Run |
Neighborhood Road |
Easy |
3.4 mi |
28:21 |
8:18 |
|
| 7/11/2010 |
Run |
Neighborhood Road |
Easy |
4.5 mi |
40:00 |
8:54 |
|
| 7/25/2010 |
Run |
Neighborhood Road |
Easy |
5.3 mi |
44:09 |
8:17 |
|
| 8/22/2010 |
Run |
Neighborhood Road |
Easy |
7.8 mi |
1:12:14 |
9:16 |
|
| 10/20/2010 |
Run |
Neighborhood Road |
Easy |
5.1 mi |
45:25 |
8:56 |
|
| 10/25/2010 |
Run |
Neighborhood Road |
Easy |
5.0 mi |
41:36 |
8:17 |
|
| 10/30/2010 |
Run |
Neighborhood Road |
Easy |
3.1 mi |
29:35 |
9:39 |
|
| 11/10/2010 |
Run |
Neighborhood Road |
Easy |
5.4 mi |
46:37 |
8:42 |
|
| 11/13/2010 |
Run |
Neighborhood Road |
Easy |
4.5 mi |
38:40 |
8:36 |
|
| 11/17/2010 |
Run |
Neighborhood Road |
Easy |
4.9 mi |
41:21 |
8:28 |
|
| 11/22/2010 |
Run |
Neighborhood Road |
Easy |
5.0 mi |
44:09 |
8:47 |
|
| 11/27/2010 |
Run |
Neighborhood Road |
Easy |
5.7 mi |
47:24 |
8:24 |
|
| 12/27/2010 |
Run |
Neighborhood Road |
Easy |
4.6 mi |
37:03 |
8:05 |
|
| 1/6/2011 |
Run |
Neighborhood Road |
Easy |
3.0 mi |
25:15 |
8:25 |
|
| 1/10/2011 |
Run |
Neighborhood Road |
Easy |
6.4 mi |
53:00 |
8:17 |
|
| 1/13/2011 |
Run |
Neighborhood Road |
Easy |
3.0 mi |
24:10 |
8:04 |
|
| 1/31/2011 |
Run |
Neighborhood Road |
Easy |
2.8 mi |
22:10 |
8:04 |
|
| 2/1/2011 |
Run |
Neighborhood Road |
Easy |
3.2 mi |
25:26 |
8:05 |
|
| 2/2/2011 |
Run |
Neighborhood Road |
Easy |
2.8 mi |
25:00 |
8:56 |
|
| 2/21/2011 |
Run |
Neighborhood Road |
Easy |
8.0 mi |
1:02:32 |
7:50 |
|
| 2/26/2011 |
Run |
Neighborhood Road |
Easy |
4.0 mi |
35:16 |
8:48 |
|
| 2/26/2011 |
Run |
Neighborhood Road |
Easy |
1.6 mi |
14:07 |
9:00 |
|
| 3/3/2011 |
Run |
Neighborhood Road |
Easy |
0.7 mi |
7:00 |
10:00 |
|
| 3/13/2011 |
Run |
Neighborhood Road |
Easy |
3.0 mi |
30:36 |
10:04 |
|
| 3/28/2011 |
Run |
Neighborhood Road |
Easy |
2.4 mi |
20:44 |
8:41 |
|
| 3/30/2011 |
Run |
Neighborhood Road |
Easy |
1.7 mi |
15:00 |
8:47 |
|
| 3/30/2011 |
Run |
Neighborhood Road |
Easy |
2.1 mi |
18:00 |
8:42 |
|
| 4/6/2011 |
Run |
Neighborhood Road |
Easy |
2.0 mi |
16:13 |
8:00 |
|
| 4/9/2011 |
Run |
Neighborhood Road |
Easy |
1.8 mi |
15:00 |
8:26 |
|
| 4/9/2011 |
Run |
Neighborhood Road |
Easy |
3.2 mi |
29:12 |
9:13 |
|
| 4/9/2011 |
Run |
Neighborhood Road |
Easy |
2.6 mi |
23:21 |
8:55 |
|
| 4/23/2011 |
Run |
Neighborhood Road |
Easy |
3.5 mi |
32:07 |
9:19 |
|
| 5/5/2011 |
Run |
Neighborhood Road |
Easy |
10.0 mi |
1:19:06 |
7:56 |
|
| 5/9/2011 |
Run |
Neighborhood Road |
Easy |
6.7 mi |
54:02 |
8:04 |
|
| 5/12/2011 |
Run |
Neighborhood Road |
Easy |
5.4 mi |
42:11 |
7:53 |
|
| 5/17/2011 |
Run |
Neighborhood Road |
Easy |
4.3 mi |
35:07 |
8:06 |
|
| 5/18/2011 |
Run |
Neighborhood Road |
Easy |
8.5 mi |
1:06:16 |
7:50 |
|
| 5/25/2011 |
Run |
Neighborhood Road |
Easy |
1.0 mi |
8:20 |
8:47 |
|
| 5/25/2011 |
Run |
Neighborhood Road |
Easy |
0.9 mi |
7:50 |
8:31 |
|
| 6/4/2011 |
Run |
Neighborhood Road |
Easy |
3.8 mi |
31:05 |
8:18 |
|
| 6/6/2011 |
Run |
Neighborhood Road |
Easy |
2.2 mi |
18:12 |
8:10 |
|
| 6/15/2011 |
Run |
Neighborhood Road |
Easy |
2.0 mi |
17:00 |
8:30 |
|
| 6/16/2011 |
Run |
Neighborhood Road |
Easy |
3.2 mi |
26:30 |
8:25 |
|
| 6/21/2011 |
Run |
Neighborhood Road |
Easy |
5.0 mi |
40:08 |
8:02 |
|
| 6/21/2011 |
Run |
Neighborhood Road |
Easy |
0.6 mi |
4:33 |
7:43 |
|
| 6/25/2011 |
Run |
Neighborhood Road |
Easy |
2.0 mi |
18:04 |
9:03 |
|
| 6/26/2011 |
Run |
Neighborhood Road |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 6/26/2011 |
Run |
Neighborhood Road |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 7/2/2011 |
Run |
Neighborhood Road |
Easy |
3.4 mi |
35:00 |
10:18 |
|
| 7/24/2011 |
Run |
Neighborhood Road |
Easy |
3.8 mi |
38:15 |
10:11 |
|
| 7/29/2011 |
Run |
Neighborhood Road |
Easy |
2.9 mi |
26:16 |
9:12 |
|
| 8/2/2011 |
Run |
Neighborhood Road |
Easy |
2.8 mi |
28:00 |
10:00 |
|
| 8/3/2011 |
Run |
Neighborhood Road |
Easy |
2.8 mi |
34:00 |
12:09 |
|
| 8/17/2011 |
Run |
Neighborhood Road |
Easy |
2.0 mi |
16:50 |
8:16 |
|
| 8/17/2011 |
Run |
Neighborhood Road |
Easy |
2.0 mi |
17:58 |
8:49 |
|
| 8/21/2011 |
Run |
Neighborhood Road |
Easy |
6.9 mi |
59:58 |
8:39 |
|
| 8/24/2011 |
Run |
Neighborhood Road |
Easy |
3.9 mi |
35:00 |
9:06 |
|
| 8/25/2011 |
Run |
Neighborhood Road |
Easy |
1.3 mi |
14:45 |
11:21 |
|
| 9/4/2011 |
Run |
Neighborhood Road |
Easy |
12.2 mi |
1:43:57 |
8:30 |
|
| 9/7/2011 |
Run |
Neighborhood Road |
Easy |
3.3 mi |
32:52 |
10:07 |
|
| 9/8/2011 |
Run |
Neighborhood Road |
Easy |
1.4 mi |
15:56 |
11:09 |
|
| 9/8/2011 |
Run |
Neighborhood Road |
Easy |
3.1 mi |
26:01 |
8:18 |
|
| 9/10/2011 |
Run |
Neighborhood Road |
Easy |
1.7 mi |
17:26 |
10:20 |
|
| 9/10/2011 |
Run |
Neighborhood Road |
Easy |
3.9 mi |
33:50 |
8:44 |
|
| 9/12/2011 |
Run |
Neighborhood Road |
Easy |
2.7 mi |
26:06 |
9:45 |
|
| 9/14/2011 |
Run |
Neighborhood Road |
Easy |
4.6 mi |
38:38 |
8:25 |
|
| 9/14/2011 |
Run |
Neighborhood Road |
Easy |
4.5 mi |
41:25 |
9:09 |
|
| 9/15/2011 |
Run |
Neighborhood Road |
Easy |
1.5 mi |
16:02 |
10:59 |
|
| 9/17/2011 |
Run |
Neighborhood Road |
Easy |
8.1 mi |
1:12:58 |
9:02 |
|
| 9/21/2011 |
Run |
Neighborhood Road |
Easy |
1.7 mi |
18:11 |
10:42 |
|
| 9/22/2011 |
Run |
Neighborhood Road |
Easy |
4.0 mi |
35:05 |
8:48 |
|
| 9/27/2011 |
Run |
Neighborhood Road |
Easy |
1.6 mi |
16:09 |
10:18 |
|
| 9/28/2011 |
Run |
Neighborhood Road |
Easy |
1.5 mi |
15:35 |
10:41 |
|
| 9/29/2011 |
Run |
Neighborhood Road |
Easy |
4.4 mi |
38:09 |
8:47 |
|
| 10/1/2011 |
Run |
Neighborhood Road |
Easy |
1.8 mi |
18:21 |
10:26 |
|
|