| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/24/2010 |
Run |
Dixon Landing Bike Path |
Easy |
7.0 mi |
55:00 |
7:52 |
 |
| 5/21/2010 |
Run |
Dixon Landing Bike Path |
Easy |
7.2 mi |
59:05 |
8:16 |
|
| 5/20/2010 |
Run |
Dixon Landing Bike Path |
Easy |
6.2 mi |
57:32 |
9:17 |
|
| 5/17/2010 |
Run |
Dixon Grass |
Easy |
4.6 mi |
40:37 |
8:47 |
|
| 5/15/2010 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
31:03 |
10:00 |
|
| 5/15/2010 |
Run |
Warmup/Cooldown Loop |
Easy |
3.2 mi |
27:06 |
8:22 |
|
| 5/14/2010 |
Run |
Dixon Landing Bike Path |
Easy |
7.1 mi |
58:14 |
8:11 |
|
| 5/12/2010 |
Run |
Dixon Landing Bike Path |
Easy |
7.1 mi |
1:03:00 |
8:53 |
|
| 5/11/2010 |
Run |
Dixon Landing Bike Path |
Easy |
3.5 mi |
27:30 |
7:57 |
|
| 5/10/2010 |
Run |
Dixon Landing Bike Path |
Easy |
2.8 mi |
23:44 |
8:27 |
|
| 5/10/2010 |
Run |
Dixon Landing Bike Path |
Interval |
3.6 mi |
28:33 |
7:51 |
|
| 5/10/2010 |
Run |
Dixon Landing Bike Path |
Easy |
1.8 mi |
14:29 |
8:11 |
|
| 5/7/2010 |
Run |
Dixon Landing Bike Path |
Easy |
8.4 mi |
1:08:26 |
8:12 |
|
| 5/6/2010 |
Run |
Dixon Landing Bike Path |
Easy |
7.0 mi |
59:02 |
8:26 |
|
| 5/4/2010 |
Run |
Dixon Landing Bike Path |
Easy |
6.9 mi |
58:00 |
8:25 |
|
| 5/3/2010 |
Run |
Dixon Landing Bike Path |
Easy |
6.9 mi |
1:01:00 |
8:53 |
|
| 5/2/2010 |
Run |
Neighborhood Road |
Easy |
11.4 mi |
1:39:10 |
8:45 |
|
| 4/29/2010 |
Run |
Road |
Easy |
3.0 mi |
28:41 |
9:34 |
|
|