Notes
Even though I am already 13.8 miles and 1 hour behind pace for my goals for the year, I am going to take today and tomorrow off. Physically I feel fine, except that my knee is a little sore. I'm going to stretch and roll out to hopefully head that off because I think I will need to run a lot in the coming weeks.
Mentally, I'm in day 3 of one of my funks. I'm usually pulling out of them by now but I'm fighting this one less successfully than usual, probably because of a big project at work that's causing a lot of extra hours, stress, and frustration.
Anyways, this is only one extra day off, I was planning on taking tomorrow off to do wedding envelopes. Hopefully getting excited about getting married will help to pull me together.