Notes
I am amazed that I ran this "quickly". The snow on the dirt roads made any kind of traction impossible, which made running up the stage road hill even worse than usual. I probably averaged 11-12 minute miles up the hill and probably about 8 minute miles on the rest of stage road. The only thing that saved this run from a 8+ average was the first 5 miles which are very strongly predominantly downhill and the last 2.5 miles which were on pavement so I could get some decent traction.
This is the kind of run that makes people like me and Dan Ritchie such tough SOB's. I figure that if he ran, he probably did a similarly crappy, awesome run.