| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/20/2023 |
Run |
Manchester High School Track |
WU/CD |
4.0 mi |
31:26 |
7:52 |
 |
| 7/20/2023 |
Run |
Manchester High School Track |
Easy |
1.0 mi |
4:56 |
4:57 |
|
| 7/13/2023 |
Run |
Manchester High School Track |
WU/CD |
4.3 mi |
33:53 |
7:59 |
|
| 7/13/2023 |
Run |
Manchester High School Track |
Easy |
1.0 mi |
5:02 |
5:03 |
|
| 7/6/2023 |
Run |
Manchester High School Track |
WU/CD |
1.2 mi |
9:07 |
7:44 |
|
| 7/28/2022 |
Run |
Manchester High School Track |
Race |
3.0 km |
11:27 |
6:09 |
|
| 7/28/2022 |
Run |
Manchester High School Track |
WU/CD |
3.1 mi |
24:22 |
7:48 |
|
| 7/21/2022 |
Run |
Manchester High School Track |
WU/CD |
4.7 mi |
38:21 |
8:08 |
|
| 7/21/2022 |
Run |
Manchester High School Track |
Race |
1.0 mi |
4:56 |
4:57 |
|
| 7/21/2022 |
Run |
Manchester High School Track |
Race |
800.0 m |
2:14 |
4:31 |
|
| 7/14/2022 |
Run |
Manchester High School Track |
Easy |
3.0 mi |
22:18 |
7:25 |
|
| 7/14/2022 |
Run |
Manchester High School Track |
Race |
1.0 mi |
4:58 |
4:59 |
|
| 7/14/2022 |
Run |
Manchester High School Track |
Race |
3000.0 m |
11:40 |
6:16 |
|
| 7/7/2022 |
Run |
Manchester High School Track |
Race |
800.0 m |
2:14 |
4:30 |
|
| 7/7/2022 |
Run |
Manchester High School Track |
WU/CD |
4.8 mi |
37:25 |
7:52 |
|
| 7/7/2022 |
Run |
Manchester High School Track |
Race |
1.0 mi |
4:59 |
5:00 |
|