Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
8/4/2008 Run
Tarbox/Schillhammer 12
Easy 12.2 mi 1:24:28 6:57
8/6/2008 Run
Tarbox/Schillhammer 12
Easy 12.2 mi 1:29:39 7:22
8/11/2008 Run
Tarbox/Schillhammer 12
Easy 12.2 mi 1:30:03 7:24
8/13/2008 Run
Tarbox/Schillhammer 12
Easy 12.2 mi 1:29:16 7:20
7/3/2009 Run
Tarbox/Schillhammer 12
Long 12.2 mi 1:26:27 7:06
7/5/2009 Run
Tarbox/Schillhammer 12
Long 12.2 mi 1:29:53 7:23
7/16/2009 Run
Tarbox/Schillhammer 12
Easy 12.2 mi 1:31:06 7:29
7/20/2009 Run
Tarbox/Schillhammer 12
Easy 12.2 mi 1:30:14 7:25
7/26/2009 Run
Tarbox/Schillhammer 12
Easy 12.2 mi 1:29:53 7:23
8/15/2009 Run
Tarbox/Schillhammer 12
Easy 12.2 mi 1:29:48 7:23
8/20/2009 Run
Tarbox/Schillhammer 12
Fartlek 12.2 mi 1:26:37 7:07
10/18/2009 Run
Tarbox/Schillhammer 12
Long 12.2 mi 1:27:47 7:13
12/27/2009 Run
Tarbox/Schillhammer 12
Long 13.2 mi 1:35:55 7:17
5/8/2010 Run
Tarbox/Schillhammer 12
Easy 12.2 mi 1:28:04 7:14
5/9/2010 Run
Tarbox/Schillhammer 12
Easy 9.3 mi 1:05:22 7:02
5/13/2010 Run
Tarbox/Schillhammer 12
Easy 12.2 mi 1:27:37 7:12
5/18/2010 Run
Tarbox/Schillhammer 12
Easy 12.2 mi 1:30:52 7:28
5/26/2010 Run
Tarbox/Schillhammer 12
Easy 12.2 mi 1:34:24 7:46
6/4/2010 Run
Tarbox/Schillhammer 12
Easy 12.2 mi 1:31:27 7:31
6/8/2010 Run
Tarbox/Schillhammer 12
Easy 12.2 mi 1:30:12 7:25
6/15/2010 Run
Tarbox/Schillhammer 12
Easy 12.2 mi 1:30:17 7:25
6/24/2010 Run
Tarbox/Schillhammer 12
Easy 12.2 mi 1:32:15 7:35
7/5/2010 Run
Tarbox/Schillhammer 12
Easy 12.2 mi 1:28:39 7:17
7/9/2010 Run
Tarbox/Schillhammer 12
Easy 12.2 mi 1:29:58 7:24
7/22/2010 Run
Tarbox/Schillhammer 12
Easy 12.2 mi 1:27:20 7:11
8/3/2010 Run
Tarbox/Schillhammer 12
Easy 12.2 mi 1:30:35 7:27
8/15/2010 Run
Tarbox/Schillhammer 12
Easy 12.2 mi 1:28:22 7:16
10/22/2010 Run
Tarbox/Schillhammer 12
Long 12.2 mi 1:27:50 7:13
3/28/2013 Run
Tarbox/Schillhammer 12
Easy 12.2 mi 1:27:37 7:12
12/27/2013 Run
Tarbox/Schillhammer 12
Easy 12.1 mi 1:29:02 7:21