| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/18/2015 |
Run |
Deer Valley Loops |
Strides |
0.3 mi |
1:53 |
5:54 |
 |
| 8/5/2010 |
Run |
MMU Track |
Easy |
13280.0 m |
1:00:00 |
7:17 |
|
| 7/15/2010 |
Run |
MMU Track |
Easy |
6700.0 m |
30:52 |
7:25 |
|
| 7/13/2010 |
Run |
MMU Track |
Easy |
6500.0 m |
30:00 |
7:26 |
|
| 7/6/2010 |
Run |
MMU Track |
Easy |
4.1 mi |
30:00 |
7:20 |
|
| 3/21/2009 |
Run |
WPI Track |
WU/CD |
1.1 mi |
9:30 |
8:39 |
|
| 8/20/2008 |
Run |
MMU Track |
Interval |
400.0 yd |
0:55 |
4:02 |
|
| 5/17/2008 |
Run |
Complexes |
Easy |
2.3 mi |
19:25 |
8:27 |
|
|